Shake and Bake
Workouts
Wednesday 12/14/22 @ 12:7 AM
129kj
79rpm
33%
14mph
Saturday 7/31/21 @ 4:11 PM
✅
225kj
83rpm
41%
18mph
Thursday 6/23/22 @ 11:45 AM
113kj
73rpm
32%
13mph
Friday 7/16/21 @ 12:17 PM
✅
211kj
77rpm
42%
17mph
Friday 3/25/22 @ 6:36 PM
236kj
68rpm
35%
13mph
Saturday 4/30/22 @ 9:2 PM
✅
385kj
74rpm
42%
17mph
Monday 6/22/20 @ 8:59 AM
81kj
80rpm
25%
11mph
Sunday 10/17/21 @ 5:33 PM
✅
197kj
80rpm
39%
17mph
Sunday 5/2/21 @ 12:14 PM
86kj
80rpm
26%
11mph
Friday 6/19/20 @ 8:58 PM
✅
144kj
79rpm
36%
15mph
Tuesday 11/24/20 @ 10:4 AM
124kj
77rpm
26%
11mph
Monday 11/23/20 @ 11:9 PM
✅
279kj
79rpm
39%
16mph
Tuesday 6/9/20 @ 8:48 AM
74kj
83rpm
25%
11mph
Tuesday 11/17/20 @ 2:12 AM
✅
165kj
82rpm
36%
16mph
Friday 11/13/20 @ 10:8 AM
144kj
65rpm
29%
10mph
Saturday 11/14/20 @ 3:0 PM
✅
380kj
80rpm
39%
17mph
Wednesday 10/7/20 @ 9:7 AM
168kj
75rpm
27%
11mph
Monday 10/12/20 @ 6:47 PM
✅
380kj
83rpm
37%
16mph
Saturday 9/26/20 @ 12:44 PM
122kj
74rpm
27%
11mph
Wednesday 9/23/20 @ 9:55 PM
✅
283kj
79rpm
39%
16mph
Workouts
129
kj
Wednesday 12/14/22
113
kj
Thursday 6/23/22
236
kj
Friday 3/25/22
86
kj
Sunday 5/2/21
74
kj
Tuesday 6/9/20
144
kj
Friday 11/13/20