Shake and Bake
Workouts
Thursday 6/29/23 @ 1:32 PM
✅
245kj
72rpm
46%
18mph
Monday 6/26/23 @ 9:3 PM
165kj
85rpm
36%
16mph
Saturday 5/1/21 @ 4:52 PM
✅
263kj
79rpm
46%
19mph
Tuesday 5/4/21 @ 9:17 PM
185kj
79rpm
40%
16mph
Monday 3/15/21 @ 10:8 AM
✅
218kj
72rpm
44%
17mph
Thursday 3/11/21 @ 10:39 PM
146kj
57rpm
42%
13mph
Saturday 12/12/20 @ 3:24 PM
✅
258kj
85rpm
43%
19mph
Friday 12/11/20 @ 10:19 PM
162kj
81rpm
37%
15mph
Thursday 2/13/20 @ 3:13 PM
✅
265kj
84rpm
44%
19mph
Wednesday 2/12/20 @ 10:19 PM
184kj
85rpm
37%
16mph
Friday 7/31/20 @ 11:5 PM
✅
550kj
80rpm
46%
19mph
Monday 7/20/20 @ 11:19 PM
378kj
73rpm
42%
16mph
Thursday 7/30/20 @ 12:1 PM
✅
255kj
78rpm
46%
18mph
Friday 7/31/20 @ 9:26 PM
146kj
58rpm
41%
12mph
Sunday 3/29/20 @ 4:35 PM
✅
65kj
80rpm
40%
17mph
Saturday 5/9/20 @ 4:5 PM
44kj
84rpm
33%
14mph
Monday 4/20/20 @ 2:57 PM
✅
174kj
81rpm
45%
19mph
Friday 5/1/20 @ 10:53 PM
123kj
82rpm
39%
16mph
Wednesday 4/1/20 @ 4:22 PM
✅
268kj
81rpm
45%
19mph
Friday 4/10/20 @ 5:20 PM
145kj
62rpm
38%
12mph
Workouts
165
kj
Monday 6/26/23
146
kj
Thursday 3/11/21
146
kj
Friday 7/31/20
145
kj
Friday 4/10/20