Shake and Bake

Workouts

Wednesday 12/23/20 @ 1:9 AM
βœ…
144kj
84rpm
45%
19mph
15 min Latin Ride
Cody Rigsby
Tuesday 12/29/20 @ 12:11 AM
70kj
81rpm
34%
14mph
Thursday 4/16/20 @ 10:28 PM
βœ…
286kj
77rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 5:22 PM
190kj
69rpm
44%
16mph
Thursday 9/3/20 @ 11:56 AM
βœ…
268kj
74rpm
48%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/9/20 @ 5:28 PM
148kj
62rpm
41%
14mph
Tuesday 6/30/20 @ 11:14 PM
βœ…
304kj
83rpm
47%
20mph
30 min Pride Ride
Cody Rigsby
Thursday 7/9/20 @ 5:3 PM
154kj
75rpm
37%
15mph
Friday 6/19/20 @ 2:1 PM
βœ…
186kj
85rpm
45%
19mph
20 min 80s Ride
Cody Rigsby
Thursday 6/25/20 @ 4:21 PM
114kj
75rpm
40%
16mph
Sunday 8/4/19 @ 2:15 PM
βœ…
294kj
83rpm
47%
20mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 5/8/20 @ 10:15 PM
209kj
74rpm
44%
17mph
Tuesday 4/14/20 @ 2:28 PM
βœ…
175kj
82rpm
44%
19mph
20 min Feel Good Ride
Ally Love
Thursday 4/30/20 @ 5:32 PM
113kj
78rpm
38%
16mph
Friday 4/3/20 @ 6:39 PM
βœ…
177kj
80rpm
45%
19mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/19/20 @ 10:6 PM
118kj
75rpm
40%
16mph
Wednesday 4/1/20 @ 4:2 PM
βœ…
154kj
82rpm
43%
18mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:56 PM
114kj
75rpm
39%
16mph
Monday 10/7/19 @ 12:52 PM
βœ…
272kj
80rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/1/19 @ 3:20 PM
150kj
69rpm
40%
15mph

Workouts

15 min Latin Ride
Cody Rigsby
βœ… 144 kj
Wednesday 12/23/20
70 kj
Tuesday 12/29/20
30 min XOXO, Cody
Cody Rigsby
βœ… 286 kj
Thursday 4/16/20
190 kj
Wednesday 1/22/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 268 kj
Thursday 9/3/20
148 kj
Wednesday 9/9/20
30 min Pride Ride
Cody Rigsby
βœ… 304 kj
Tuesday 6/30/20
154 kj
Thursday 7/9/20
20 min 80s Ride
Cody Rigsby
βœ… 186 kj
Friday 6/19/20
114 kj
Thursday 6/25/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 294 kj
Sunday 8/4/19
209 kj
Friday 5/8/20
20 min Feel Good Ride
Ally Love
βœ… 175 kj
Tuesday 4/14/20
113 kj
Thursday 4/30/20
20 min 2000s Ride
Cody Rigsby
βœ… 177 kj
Friday 4/3/20
118 kj
Sunday 4/19/20
20 min Groove Ride
Cody Rigsby
βœ… 154 kj
Wednesday 4/1/20
114 kj
Wednesday 4/1/20
30 min Pop Ride
Cody Rigsby
βœ… 272 kj
Monday 10/7/19
150 kj
Tuesday 10/1/19