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Shake and Bake
aamazon
#Boocrew
117 🔥
Beat blondebombshhl
VS
blondebombshhl
Ionia, MI
50
Beat aamazon
Workouts
Previous Workouts
Next Workouts
Saturday 5/1/21 @ 4:52 PM
✅
263
kj
79
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 5/2/21 @ 6:21 PM
211
kj
77
rpm
42
%
17
mph
Thursday 2/13/20 @ 3:13 PM
✅
265
kj
84
rpm
44
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 3/4/20 @ 4:21 PM
251
kj
81
rpm
43
%
18
mph
Monday 3/15/21 @ 10:8 AM
✅
218
kj
72
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 3/10/21 @ 12:24 AM
199
kj
73
rpm
42
%
17
mph
Saturday 12/12/20 @ 3:24 PM
✅
258
kj
85
rpm
43
%
19
mph
30 min Holiday Ride
Denis Morton
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Saturday 12/12/20 @ 7:7 PM
206
kj
84
rpm
40
%
17
mph
Wednesday 10/28/20 @ 2:2 PM
38
kj
82
rpm
31
%
13
mph
10 min Low Impact Ride
Denis Morton
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Saturday 11/28/20 @ 5:4 PM
✅
47
kj
82
rpm
34
%
15
mph
Saturday 9/12/20 @ 6:15 PM
✅
289
kj
82
rpm
47
%
19
mph
30 min Together We Ride
Robin Arzón
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Friday 9/18/20 @ 7:45 PM
201
kj
80
rpm
41
%
17
mph
Friday 7/31/20 @ 11:5 PM
✅
550
kj
80
rpm
46
%
19
mph
60 min Groove Ride
Cody Rigsby
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Monday 7/20/20 @ 11:22 PM
434
kj
80
rpm
42
%
17
mph
Thursday 7/30/20 @ 12:1 PM
✅
255
kj
78
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 7/30/20 @ 11:56 AM
195
kj
79
rpm
40
%
17
mph
Monday 4/27/20 @ 5:10 PM
✅
256
kj
83
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 4/26/20 @ 2:53 PM
210
kj
84
rpm
40
%
17
mph
Wednesday 4/22/20 @ 2:0 PM
✅
289
kj
84
rpm
46
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 1:57 PM
214
kj
80
rpm
42
%
17
mph
Previous Workouts
Next Workouts
aamazon
#Boocrew
117 🔥
Beat blondebombshhl
VS
blondebombshhl
Ionia, MI
50
Beat aamazon
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
263
kj
Saturday 5/1/21
211
kj
Sunday 5/2/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
265
kj
Thursday 2/13/20
251
kj
Wednesday 3/4/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
218
kj
Monday 3/15/21
199
kj
Wednesday 3/10/21
30 min Holiday Ride
Denis Morton
View Class
Share
✅
258
kj
Saturday 12/12/20
206
kj
Saturday 12/12/20
10 min Low Impact Ride
Denis Morton
View Class
Share
38
kj
Wednesday 10/28/20
✅
47
kj
Saturday 11/28/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
289
kj
Saturday 9/12/20
201
kj
Friday 9/18/20
60 min Groove Ride
Cody Rigsby
View Class
Share
✅
550
kj
Friday 7/31/20
434
kj
Monday 7/20/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
255
kj
Thursday 7/30/20
195
kj
Thursday 7/30/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
256
kj
Monday 4/27/20
210
kj
Sunday 4/26/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
289
kj
Wednesday 4/22/20
214
kj
Wednesday 4/22/20
Previous Workouts
Next Workouts