Shake and Bake

Workouts

Thursday 4/16/20 @ 10:28 PM
✅
286kj
77rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 5:27 PM
257kj
83rpm
44%
19mph
Monday 7/13/20 @ 3:21 PM
✅
282kj
84rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/13/20 @ 1:28 PM
213kj
80rpm
42%
17mph
Thursday 6/18/20 @ 3:6 PM
✅
282kj
85rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 6/25/20 @ 6:58 PM
233kj
88rpm
40%
18mph
Sunday 8/4/19 @ 2:15 PM
✅
294kj
83rpm
47%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 6:36 PM
260kj
89rpm
42%
19mph
Sunday 5/3/20 @ 2:0 PM
✅
286kj
84rpm
46%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:57 PM
243kj
85rpm
42%
18mph
Saturday 4/25/20 @ 2:1 PM
✅
281kj
80rpm
48%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
267kj
90rpm
42%
19mph
Wednesday 4/1/20 @ 4:2 PM
154kj
82rpm
43%
18mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:53 PM
✅
161kj
87rpm
41%
18mph
Wednesday 2/12/20 @ 3:9 PM
261kj
83rpm
44%
19mph
30 min 80s Ride
Cody Rigsby
Friday 2/14/20 @ 4:5 PM
✅
275kj
93rpm
41%
19mph
Monday 11/5/18 @ 2:24 PM
✅
211kj
82rpm
48%
20mph
20 min Climb Ride
Christine D'Ercole
Monday 11/5/18 @ 2:29 PM
174kj
90rpm
41%
19mph
Sunday 8/19/18 @ 2:0 PM
✅
434kj
82rpm
46%
19mph
45 min 80s Ride
Alex Toussaint
Friday 9/28/18 @ 5:11 PM
381kj
85rpm
43%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 286 kj
Thursday 4/16/20
257 kj
Wednesday 1/22/20
30 min Pop Ride
Cody Rigsby
✅ 282 kj
Monday 7/13/20
213 kj
Tuesday 10/13/20
30 min Pop Ride
Cody Rigsby
✅ 282 kj
Thursday 6/18/20
233 kj
Thursday 6/25/20
30 min Lizzo Ride
Robin Arzón
✅ 294 kj
Sunday 8/4/19
260 kj
Saturday 5/9/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 286 kj
Sunday 5/3/20
243 kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 281 kj
Saturday 4/25/20
267 kj
Saturday 4/25/20
20 min Groove Ride
Cody Rigsby
154 kj
Wednesday 4/1/20
✅ 161 kj
Wednesday 4/1/20
30 min 80s Ride
Cody Rigsby
261 kj
Wednesday 2/12/20
✅ 275 kj
Friday 2/14/20
20 min Climb Ride
Christine D'Ercole
✅ 211 kj
Monday 11/5/18
174 kj
Monday 11/5/18
45 min 80s Ride
Alex Toussaint
✅ 434 kj
Sunday 8/19/18
381 kj
Friday 9/28/18