Shake and Bake
Workouts
Saturday 7/16/22 @ 3:34 PM
✅
237kj
77rpm
45%
18mph
Monday 9/25/23 @ 5:16 PM
51kj
78rpm
21%
9mph
Tuesday 3/8/22 @ 12:20 AM
✅
241kj
76rpm
46%
18mph
Tuesday 3/15/22 @ 5:11 PM
53kj
78rpm
20%
9mph
Wednesday 2/16/22 @ 11:40 PM
✅
219kj
79rpm
43%
17mph
Tuesday 2/15/22 @ 9:54 PM
53kj
82rpm
19%
9mph
Friday 4/23/21 @ 10:55 PM
✅
266kj
80rpm
45%
19mph
Thursday 4/29/21 @ 6:3 PM
54kj
78rpm
21%
9mph
Thursday 5/14/20 @ 1:31 PM
✅
215kj
79rpm
42%
17mph
Friday 12/13/19 @ 11:14 PM
118kj
78rpm
33%
13mph
Tuesday 3/17/20 @ 3:34 PM
✅
244kj
76rpm
46%
18mph
Tuesday 3/17/20 @ 9:39 PM
148kj
74rpm
38%
14mph
Thursday 11/7/19 @ 11:24 PM
✅
423kj
82rpm
46%
19mph
Friday 11/15/19 @ 3:5 PM
163kj
79rpm
31%
12mph
Workouts
51
kj
Monday 9/25/23