Shake and Bake
Workouts
Friday 11/11/22 @ 3:44 PM
✅
225kj
76rpm
44%
18mph
Sunday 12/18/22 @ 10:7 PM
115kj
73rpm
35%
13mph
Thursday 9/9/21 @ 9:51 AM
✅
169kj
84rpm
43%
18mph
Wednesday 9/8/21 @ 4:3 PM
159kj
81rpm
44%
18mph
Friday 3/5/21 @ 1:45 PM
✅
259kj
83rpm
44%
19mph
Saturday 3/6/21 @ 9:26 PM
232kj
83rpm
42%
18mph
Friday 1/22/21 @ 3:14 PM
✅
264kj
84rpm
44%
19mph
Friday 1/22/21 @ 6:35 PM
223kj
81rpm
42%
18mph
Monday 1/11/21 @ 5:5 PM
✅
138kj
88rpm
39%
17mph
Tuesday 1/19/21 @ 10:52 PM
131kj
86rpm
38%
17mph
Thursday 4/16/20 @ 10:28 PM
✅
286kj
77rpm
49%
19mph
Monday 1/27/20 @ 9:49 PM
198kj
73rpm
43%
17mph
Tuesday 8/11/20 @ 10:0 PM
✅
430kj
79rpm
48%
19mph
Friday 8/28/20 @ 11:33 AM
307kj
76rpm
43%
17mph
Saturday 3/21/20 @ 2:33 PM
✅
377kj
84rpm
44%
19mph
Tuesday 8/4/20 @ 1:11 AM
327kj
83rpm
41%
17mph
Wednesday 1/15/20 @ 6:34 PM
✅
253kj
82rpm
44%
18mph
Wednesday 4/1/20 @ 6:50 PM
232kj
75rpm
45%
18mph
Wednesday 2/12/20 @ 3:9 PM
✅
261kj
83rpm
44%
19mph
Friday 2/14/20 @ 11:38 PM
190kj
81rpm
39%
16mph
Workouts
232
kj
Saturday 3/6/21