Shake and Bake
Workouts
Friday 3/5/21 @ 1:45 PM
259kj
83rpm
44%
19mph
Thursday 4/8/21 @ 2:22 AM
✅
282kj
79rpm
47%
19mph
Monday 1/11/21 @ 4:52 PM
85kj
89rpm
41%
18mph
Wednesday 12/30/20 @ 1:5 AM
✅
102kj
83rpm
46%
20mph
Thursday 4/16/20 @ 10:28 PM
286kj
77rpm
49%
19mph
Thursday 4/16/20 @ 10:29 PM
✅
323kj
75rpm
53%
20mph
Friday 6/19/20 @ 2:1 PM
186kj
85rpm
45%
19mph
Friday 6/19/20 @ 1:58 AM
✅
188kj
81rpm
47%
19mph
Monday 1/27/20 @ 7:9 PM
170kj
76rpm
47%
18mph
Tuesday 5/12/20 @ 4:38 AM
✅
206kj
77rpm
51%
20mph
Tuesday 6/18/19 @ 11:59 PM
✅
176kj
85rpm
43%
19mph
Friday 5/1/20 @ 7:26 PM
167kj
87rpm
41%
18mph
Wednesday 4/1/20 @ 4:2 PM
154kj
82rpm
43%
18mph
Tuesday 4/21/20 @ 1:28 AM
✅
158kj
83rpm
42%
18mph
Tuesday 1/14/20 @ 3:22 PM
✅
262kj
83rpm
44%
19mph
Monday 4/20/20 @ 2:1 AM
222kj
79rpm
43%
17mph
Wednesday 2/12/20 @ 3:9 PM
✅
261kj
83rpm
44%
19mph
Tuesday 3/31/20 @ 2:40 AM
228kj
82rpm
43%
18mph
Saturday 3/21/20 @ 2:33 PM
✅
377kj
84rpm
44%
19mph
Tuesday 3/24/20 @ 1:9 AM
345kj
84rpm
42%
18mph
Workouts
259
kj
Friday 3/5/21
222
kj
Monday 4/20/20