Shake and Bake
VS
Workouts
Saturday 11/11/23 @ 10:7 PM
248kj
83rpm
36%
16mph
Thursday 7/15/21 @ 10:37 PM
✅
373kj
93rpm
39%
18mph
Wednesday 9/9/20 @ 9:6 PM
304kj
86rpm
38%
17mph
Wednesday 9/9/20 @ 4:1 PM
✅
430kj
87rpm
43%
19mph
Saturday 10/3/20 @ 3:42 PM
407kj
86rpm
38%
17mph
Saturday 10/3/20 @ 3:53 PM
✅
599kj
93rpm
42%
20mph
Saturday 3/28/20 @ 8:48 PM
354kj
84rpm
37%
16mph
Saturday 3/28/20 @ 3:11 PM
✅
555kj
89rpm
43%
19mph
Wednesday 4/22/20 @ 9:9 PM
384kj
87rpm
37%
17mph
Thursday 5/27/21 @ 9:54 PM
✅
617kj
93rpm
43%
20mph
Sunday 4/26/20 @ 2:30 PM
166kj
88rpm
35%
16mph
Wednesday 3/10/21 @ 4:46 PM
✅
263kj
96rpm
39%
19mph
Friday 6/12/20 @ 1:35 PM
289kj
93rpm
35%
17mph
Wednesday 2/3/21 @ 11:18 PM
✅
442kj
96rpm
41%
20mph
Thursday 8/27/20 @ 12:44 PM
304kj
86rpm
38%
17mph
Wednesday 8/26/20 @ 6:7 PM
✅
443kj
93rpm
42%
20mph
Thursday 1/17/19 @ 11:47 PM
234kj
81rpm
36%
15mph
Wednesday 1/16/19 @ 5:44 PM
✅
365kj
82rpm
43%
18mph
Friday 1/11/19 @ 12:16 PM
311kj
85rpm
35%
15mph
Thursday 1/10/19 @ 6:8 PM
✅
485kj
83rpm
43%
18mph
aaltman39
Miami, FL
1
VS
bikerbeth
PZP-7 Green Legs & Hammies
126
🔥
Workouts
248
kj
Saturday 11/11/23
354
kj
Saturday 3/28/20
166
kj
Sunday 4/26/20
289
kj
Friday 6/12/20
234
kj
Thursday 1/17/19
311
kj
Friday 1/11/19