Shake and Bake
Workouts
Thursday 7/16/20 @ 12:52 PM
357kj
84rpm
36%
15mph
Saturday 5/23/20 @ 7:28 PM
✅
914kj
78rpm
56%
22mph
Tuesday 5/18/21 @ 3:12 PM
375kj
90rpm
36%
16mph
Saturday 1/9/21 @ 12:59 PM
✅
710kj
71rpm
56%
21mph
Wednesday 10/28/20 @ 12:36 PM
319kj
86rpm
39%
17mph
Monday 6/8/20 @ 10:48 PM
✅
745kj
73rpm
63%
23mph
Monday 7/6/20 @ 7:7 PM
186kj
87rpm
37%
16mph
Saturday 7/4/20 @ 5:58 PM
✅
519kj
69rpm
66%
24mph
Monday 6/1/20 @ 10:41 PM
286kj
88rpm
37%
17mph
Tuesday 6/2/20 @ 1:43 AM
✅
715kj
71rpm
63%
23mph
Wednesday 5/20/20 @ 9:5 PM
275kj
86rpm
37%
16mph
Wednesday 4/15/20 @ 9:35 PM
✅
696kj
71rpm
62%
23mph
Saturday 5/2/20 @ 3:44 PM
364kj
89rpm
35%
16mph
Saturday 5/2/20 @ 5:38 PM
✅
970kj
72rpm
62%
23mph
Friday 1/3/20 @ 3:27 PM
272kj
90rpm
36%
16mph
Sunday 11/4/18 @ 7:53 PM
✅
329kj
85rpm
40%
17mph
Saturday 2/16/19 @ 9:55 PM
269kj
83rpm
38%
16mph
Saturday 2/16/19 @ 11:54 PM
✅
526kj
81rpm
51%
21mph
Monday 1/21/19 @ 1:45 PM
330kj
85rpm
36%
16mph
Sunday 1/20/19 @ 9:8 PM
✅
702kj
83rpm
50%
21mph
Workouts
357
kj
Thursday 7/16/20
375
kj
Tuesday 5/18/21
186
kj
Monday 7/6/20
286
kj
Monday 6/1/20
275
kj
Wednesday 5/20/20
272
kj
Friday 1/3/20
330
kj
Monday 1/21/19