Shake and Bake
Workouts
Saturday 8/8/20 @ 7:55 PM
371kj
90rpm
36%
16mph
Wednesday 8/5/20 @ 3:38 PM
✅
535kj
94rpm
40%
19mph
Tuesday 5/18/21 @ 3:12 PM
375kj
90rpm
36%
16mph
Thursday 5/13/21 @ 3:46 PM
✅
553kj
85rpm
44%
19mph
Friday 9/4/20 @ 1:41 PM
165kj
93rpm
33%
16mph
Friday 10/16/20 @ 9:59 PM
✅
211kj
93rpm
36%
17mph
Monday 11/30/20 @ 10:14 PM
311kj
85rpm
39%
17mph
Monday 11/30/20 @ 6:5 PM
✅
415kj
89rpm
40%
18mph
Saturday 2/20/21 @ 6:7 PM
✅
293kj
91rpm
35%
16mph
Tuesday 2/16/21 @ 4:37 PM
236kj
78rpm
30%
13mph
Monday 10/26/20 @ 8:0 PM
385kj
85rpm
38%
17mph
Saturday 6/6/20 @ 4:49 PM
✅
587kj
89rpm
43%
20mph
Monday 8/31/20 @ 12:29 PM
381kj
86rpm
38%
17mph
Monday 8/31/20 @ 4:10 PM
✅
547kj
88rpm
42%
19mph
Saturday 5/2/20 @ 3:44 PM
364kj
89rpm
35%
16mph
Monday 5/4/20 @ 2:45 PM
✅
505kj
89rpm
36%
17mph
Tuesday 4/28/20 @ 3:35 PM
180kj
86rpm
37%
16mph
Friday 2/14/20 @ 5:28 AM
✅
248kj
94rpm
39%
18mph
Thursday 4/16/20 @ 3:20 PM
282kj
87rpm
37%
16mph
Wednesday 4/15/20 @ 8:27 PM
✅
417kj
89rpm
42%
19mph
Workouts
371
kj
Saturday 8/8/20
375
kj
Tuesday 5/18/21
165
kj
Friday 9/4/20
385
kj
Monday 10/26/20
381
kj
Monday 8/31/20
180
kj
Tuesday 4/28/20