Shake and Bake
Workouts
Saturday 7/17/21 @ 3:58 PM
324kj
80rpm
49%
21mph
Saturday 7/17/21 @ 9:51 PM
✅
361kj
86rpm
49%
21mph
Sunday 6/27/21 @ 4:7 PM
307kj
77rpm
50%
20mph
Saturday 6/26/21 @ 9:48 PM
✅
355kj
84rpm
50%
21mph
Friday 2/26/21 @ 4:2 PM
93kj
92rpm
42%
19mph
Wednesday 3/3/21 @ 12:6 AM
✅
117kj
91rpm
46%
21mph
Thursday 4/16/20 @ 4:25 PM
✅
239kj
89rpm
48%
21mph
Monday 4/20/20 @ 10:42 PM
231kj
83rpm
49%
21mph
Tuesday 4/14/20 @ 4:45 PM
304kj
86rpm
46%
20mph
Thursday 2/20/20 @ 11:3 PM
✅
339kj
85rpm
48%
21mph
Saturday 1/18/20 @ 3:48 PM
231kj
76rpm
53%
21mph
Sunday 1/19/20 @ 8:49 PM
✅
239kj
82rpm
50%
21mph
Sunday 11/17/19 @ 2:25 PM
232kj
91rpm
46%
21mph
Wednesday 11/20/19 @ 6:1 PM
✅
244kj
90rpm
47%
22mph
Friday 9/27/19 @ 8:40 PM
362kj
86rpm
49%
21mph
Monday 9/30/19 @ 9:22 PM
✅
362kj
83rpm
51%
21mph
Saturday 2/2/19 @ 8:45 PM
✅
353kj
80rpm
52%
21mph
Friday 2/1/19 @ 10:38 PM
340kj
76rpm
52%
21mph
Thursday 11/29/18 @ 11:34 AM
486kj
83rpm
48%
20mph
Monday 11/26/18 @ 10:28 PM
✅
530kj
74rpm
55%
21mph