Shake and Bake
Workouts
Thursday 11/25/21 @ 3:56 PM
457kj
83rpm
47%
20mph
Thursday 11/25/21 @ 3:58 PM
✅
544kj
60rpm
64%
21mph
Saturday 11/6/21 @ 2:0 PM
✅
301kj
76rpm
49%
20mph
Thursday 11/4/21 @ 11:51 PM
233kj
50rpm
59%
17mph
Friday 4/2/21 @ 12:34 PM
✅
256kj
79rpm
45%
19mph
Thursday 4/1/21 @ 2:41 AM
kj
rpm
%
0mph
Saturday 3/20/21 @ 9:24 PM
✅
328kj
82rpm
49%
21mph
Saturday 3/20/21 @ 3:56 PM
174kj
42rpm
54%
13mph
Wednesday 1/20/21 @ 8:43 PM
301kj
80rpm
47%
20mph
Wednesday 1/20/21 @ 12:30 AM
✅
327kj
68rpm
54%
20mph
Saturday 11/7/20 @ 3:8 PM
304kj
81rpm
47%
20mph
Friday 11/6/20 @ 12:55 AM
✅
336kj
61rpm
60%
20mph
Thursday 5/14/20 @ 8:43 PM
✅
383kj
84rpm
51%
22mph
Friday 11/22/19 @ 10:22 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 3:6 PM
✅
312kj
70rpm
53%
19mph
Friday 12/13/19 @ 1:57 AM
kj
rpm
%
0mph
Monday 12/9/19 @ 6:40 PM
✅
309kj
76rpm
50%
20mph
Friday 11/1/19 @ 12:52 AM
kj
rpm
%
0mph
Monday 4/15/19 @ 3:29 PM
✅
339kj
88rpm
47%
21mph
Thursday 10/19/17 @ 4:51 PM
kj
rpm
%
0mph
Workouts
233
kj
Thursday 11/4/21
174
kj
Saturday 3/20/21
304
kj
Saturday 11/7/20