Shake and Bake
Workouts
Monday 9/27/21 @ 4:4 PM
✅
120kj
83rpm
42%
18mph
Sunday 9/26/21 @ 3:10 PM
69kj
79rpm
35%
14mph
Friday 4/30/21 @ 3:30 PM
✅
318kj
78rpm
50%
20mph
Monday 5/3/21 @ 2:34 PM
176kj
82rpm
38%
16mph
Friday 1/15/21 @ 10:22 PM
✅
177kj
78rpm
46%
19mph
Friday 1/15/21 @ 3:50 PM
105kj
81rpm
36%
15mph
Friday 11/13/20 @ 7:21 PM
✅
277kj
76rpm
47%
19mph
Wednesday 11/11/20 @ 6:53 PM
198kj
79rpm
41%
17mph
Thursday 5/21/20 @ 5:50 PM
✅
132kj
79rpm
54%
22mph
Sunday 3/15/20 @ 3:40 PM
50kj
70rpm
40%
15mph
Thursday 5/21/20 @ 5:30 PM
✅
195kj
87rpm
50%
22mph
Thursday 1/9/20 @ 12:28 AM
73kj
80rpm
36%
15mph
Thursday 5/7/20 @ 10:27 PM
✅
374kj
84rpm
51%
22mph
Friday 2/14/20 @ 3:28 PM
142kj
82rpm
35%
15mph
Friday 4/17/20 @ 4:38 PM
✅
242kj
83rpm
51%
21mph
Friday 5/1/20 @ 6:55 PM
111kj
83rpm
37%
16mph
Wednesday 4/22/20 @ 1:55 PM
✅
386kj
85rpm
51%
22mph
Wednesday 4/22/20 @ 2:1 PM
143kj
73rpm
38%
14mph
Thursday 8/1/19 @ 7:2 PM
✅
92kj
89rpm
43%
19mph
Saturday 2/15/20 @ 5:15 PM
43kj
87rpm
32%
14mph
Workouts
198
kj
Wednesday 11/11/20
143
kj
Wednesday 4/22/20