Shake and Bake
Workouts
Sunday 3/14/21 @ 1:33 PM
✅
290kj
85rpm
45%
20mph
Friday 3/19/21 @ 8:26 PM
192kj
91rpm
36%
17mph
Sunday 2/21/21 @ 3:59 PM
✅
152kj
77rpm
49%
20mph
Tuesday 2/11/20 @ 12:30 PM
111kj
89rpm
39%
17mph
Thursday 12/10/20 @ 4:29 PM
✅
307kj
83rpm
46%
20mph
Friday 12/11/20 @ 9:33 PM
200kj
86rpm
39%
17mph
Saturday 10/24/20 @ 2:27 PM
✅
77kj
86rpm
40%
18mph
Tuesday 10/20/20 @ 11:43 PM
44kj
88rpm
31%
14mph
Saturday 9/26/20 @ 11:56 AM
✅
637kj
89rpm
45%
20mph
Sunday 9/27/20 @ 4:46 PM
403kj
85rpm
39%
17mph
Sunday 8/16/20 @ 2:28 PM
✅
682kj
81rpm
50%
21mph
Saturday 8/15/20 @ 3:34 PM
401kj
81rpm
41%
17mph
Sunday 4/19/20 @ 2:3 PM
✅
220kj
86rpm
47%
21mph
Tuesday 12/17/19 @ 10:56 PM
126kj
84rpm
39%
16mph
Wednesday 4/1/20 @ 4:23 PM
✅
334kj
77rpm
51%
21mph
Saturday 4/4/20 @ 5:18 PM
179kj
78rpm
39%
16mph
Friday 10/11/19 @ 12:54 PM
✅
348kj
83rpm
50%
21mph
Saturday 10/12/19 @ 2:54 PM
233kj
84rpm
42%
18mph
Thursday 8/1/19 @ 7:2 PM
✅
92kj
89rpm
43%
19mph
Thursday 8/8/19 @ 9:42 AM
60kj
87rpm
36%
16mph
Workouts
192
kj
Friday 3/19/21
403
kj
Sunday 9/27/20
179
kj
Saturday 4/4/20
233
kj
Saturday 10/12/19