Shake and Bake
Workouts
Sunday 6/19/22 @ 11:45 AM
296kj
73rpm
43%
16mph
Sunday 11/10/19 @ 10:27 PM
✅
378kj
77rpm
46%
18mph
Tuesday 10/29/19 @ 5:56 PM
280kj
77rpm
40%
16mph
Sunday 10/20/19 @ 9:34 PM
✅
289kj
79rpm
41%
17mph
Wednesday 12/7/22 @ 8:8 PM
155kj
66rpm
39%
13mph
Friday 12/2/22 @ 2:41 PM
✅
327kj
82rpm
48%
20mph
Saturday 10/2/21 @ 1:41 AM
182kj
89rpm
36%
16mph
Monday 9/20/21 @ 3:10 PM
✅
293kj
89rpm
44%
20mph
Wednesday 3/25/20 @ 5:12 PM
391kj
86rpm
39%
17mph
Saturday 3/28/20 @ 3:59 PM
✅
536kj
82rpm
45%
19mph
Sunday 11/22/20 @ 12:53 AM
282kj
81rpm
39%
16mph
Wednesday 3/4/20 @ 2:42 PM
✅
367kj
79rpm
45%
19mph
Saturday 8/8/20 @ 7:44 PM
299kj
77rpm
42%
17mph
Monday 12/2/19 @ 3:5 PM
✅
394kj
76rpm
48%
19mph
Thursday 7/30/20 @ 6:3 PM
320kj
77rpm
43%
17mph
Wednesday 1/1/20 @ 6:38 PM
✅
477kj
78rpm
50%
20mph
Tuesday 6/9/20 @ 3:55 PM
286kj
90rpm
36%
16mph
Wednesday 2/19/20 @ 2:44 PM
✅
397kj
82rpm
44%
19mph
Saturday 9/21/19 @ 10:7 PM
✅
106kj
85rpm
39%
17mph
Monday 10/21/19 @ 9:20 PM
105kj
82rpm
40%
17mph
Workouts
391
kj
Wednesday 3/25/20
282
kj
Sunday 11/22/20
286
kj
Tuesday 6/9/20