Shake and Bake
Workouts
Monday 5/11/20 @ 2:24 PM
287kj
84rpm
39%
16mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Saturday 5/9/20 @ 2:45 PM
589kj
87rpm
38%
17mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Friday 5/1/20 @ 8:42 PM
191kj
88rpm
37%
16mph
Saturday 12/7/19 @ 4:13 PM
✅
492kj
90rpm
53%
24mph
Wednesday 4/1/20 @ 6:27 PM
376kj
89rpm
37%
16mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Thursday 12/5/19 @ 6:35 PM
185kj
84rpm
38%
16mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Thursday 9/10/20 @ 8:11 PM
184kj
88rpm
37%
16mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Friday 7/3/20 @ 6:2 PM
427kj
84rpm
40%
17mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Tuesday 4/20/21 @ 3:27 PM
200kj
74rpm
42%
16mph
Thursday 8/29/19 @ 4:27 PM
✅
476kj
92rpm
52%
24mph
Friday 11/29/19 @ 8:44 PM
306kj
75rpm
43%
16mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Thursday 9/5/19 @ 5:54 PM
102kj
81rpm
36%
15mph
Saturday 2/2/19 @ 12:5 PM
✅
288kj
87rpm
52%
23mph
Workouts
287
kj
Monday 5/11/20
589
kj
Saturday 5/9/20
376
kj
Wednesday 4/1/20
185
kj
Thursday 12/5/19
184
kj
Thursday 9/10/20
200
kj
Tuesday 4/20/21
306
kj
Friday 11/29/19