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Shake and Bake
a_buck_n_aggie9
B/CS, TX
7
Beat av8rchuck
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
139 🔥
Beat a_buck_n_aggie9
Workouts
Previous Workouts
Next Workouts
Thursday 2/10/22 @ 12:10 PM
298
kj
73
rpm
52
%
20
mph
30 min Power Zone Rock Ride
Ben Alldis
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Tuesday 11/21/23 @ 12:16 AM
✅
372
kj
86
rpm
48
%
22
mph
Thursday 6/17/21 @ 10:42 AM
487
kj
80
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 7/19/21 @ 7:40 PM
✅
600
kj
92
rpm
48
%
22
mph
Friday 8/19/22 @ 11:3 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Erik Jäger
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Wednesday 8/17/22 @ 10:1 PM
✅
381
kj
94
rpm
47
%
22
mph
Saturday 1/15/22 @ 4:42 PM
502
kj
80
rpm
49
%
21
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Wednesday 1/5/22 @ 4:14 AM
✅
600
kj
91
rpm
49
%
22
mph
Sunday 2/9/20 @ 6:44 PM
716
kj
83
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 9:3 PM
✅
917
kj
92
rpm
51
%
23
mph
Wednesday 2/10/21 @ 11:15 PM
524
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 1/22/21 @ 4:28 PM
✅
608
kj
93
rpm
48
%
22
mph
Friday 4/17/20 @ 8:33 PM
501
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 12:44 AM
✅
661
kj
90
rpm
51
%
23
mph
Wednesday 1/29/20 @ 12:13 PM
473
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/29/20 @ 12:7 AM
✅
624
kj
88
rpm
51
%
23
mph
Friday 3/1/19 @ 12:10 AM
✅
407
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/1/19 @ 5:27 AM
kj
rpm
%
0
mph
Friday 2/22/19 @ 8:44 PM
845
kj
80
rpm
47
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/21/19 @ 8:34 PM
✅
1114
kj
81
rpm
51
%
22
mph
Previous Workouts
Next Workouts
a_buck_n_aggie9
B/CS, TX
7
Beat av8rchuck
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
139 🔥
Beat a_buck_n_aggie9
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Rock Ride
Ben Alldis
View Class
Share
298
kj
Thursday 2/10/22
✅
372
kj
Tuesday 11/21/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
487
kj
Thursday 6/17/21
✅
600
kj
Monday 7/19/21
30 min Power Zone Endurance Ride
Erik Jäger
View Class
Share
kj
Friday 8/19/22
✅
381
kj
Wednesday 8/17/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
502
kj
Saturday 1/15/22
✅
600
kj
Wednesday 1/5/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
716
kj
Sunday 2/9/20
✅
917
kj
Wednesday 2/17/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
524
kj
Wednesday 2/10/21
✅
608
kj
Friday 1/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
501
kj
Friday 4/17/20
✅
661
kj
Tuesday 4/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
473
kj
Wednesday 1/29/20
✅
624
kj
Wednesday 1/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
407
kj
Friday 3/1/19
kj
Friday 3/1/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
845
kj
Friday 2/22/19
✅
1114
kj
Thursday 2/21/19
Previous Workouts
Next Workouts