Shake and Bake
VS
Workouts
Wednesday 5/3/23 @ 10:48 AM
✅
302kj
79rpm
47%
20mph
Tuesday 4/11/23 @ 6:22 AM
187kj
81rpm
38%
16mph
Saturday 1/15/22 @ 4:42 PM
✅
502kj
80rpm
49%
21mph
Sunday 1/2/22 @ 10:24 PM
322kj
84rpm
40%
17mph
Thursday 10/14/21 @ 11:26 AM
✅
300kj
80rpm
47%
20mph
Thursday 11/11/21 @ 6:49 PM
201kj
84rpm
39%
17mph
Thursday 9/23/21 @ 11:31 AM
✅
222kj
83rpm
48%
20mph
Thursday 9/23/21 @ 6:9 AM
98kj
82rpm
35%
15mph
Sunday 2/9/20 @ 6:44 PM
✅
716kj
83rpm
49%
21mph
Sunday 8/29/21 @ 11:0 PM
528kj
83rpm
44%
19mph
Thursday 6/17/21 @ 10:42 AM
✅
487kj
80rpm
49%
20mph
Monday 7/19/21 @ 10:54 PM
285kj
84rpm
38%
17mph
Wednesday 2/10/21 @ 11:15 PM
✅
524kj
82rpm
50%
21mph
Thursday 2/11/21 @ 6:46 AM
295kj
85rpm
38%
17mph
Friday 1/1/21 @ 8:7 PM
✅
329kj
82rpm
48%
20mph
Sunday 1/3/21 @ 7:4 AM
235kj
78rpm
44%
18mph
Wednesday 1/29/20 @ 12:13 PM
✅
473kj
81rpm
47%
20mph
Saturday 2/1/20 @ 1:20 AM
293kj
83rpm
38%
17mph
Friday 3/1/19 @ 12:10 AM
✅
407kj
82rpm
45%
19mph
Monday 2/25/19 @ 9:20 PM
219kj
79rpm
35%
15mph
a_buck_n_aggie9
B/CS, TX
149
🔥
VS
alohafromhawaii
Honolulu
7
Workouts
187
kj
Tuesday 4/11/23
322
kj
Sunday 1/2/22
201
kj
Thursday 11/11/21
285
kj
Monday 7/19/21
295
kj
Thursday 2/11/21
219
kj
Monday 2/25/19