Shake and Bake
Workouts
Sunday 5/29/22 @ 4:49 PM
102kj
74rpm
31%
12mph
Tuesday 8/10/21 @ 1:59 PM
✅
311kj
65rpm
55%
20mph
Wednesday 7/28/21 @ 12:5 AM
115kj
78rpm
32%
13mph
Sunday 11/29/20 @ 1:43 AM
✅
308kj
64rpm
56%
20mph
Friday 7/23/21 @ 11:29 AM
102kj
58rpm
34%
11mph
Saturday 3/7/20 @ 9:29 PM
✅
351kj
61rpm
61%
21mph
Saturday 6/19/21 @ 2:26 PM
87kj
72rpm
36%
14mph
Saturday 6/19/21 @ 11:53 AM
✅
232kj
61rpm
61%
21mph
Wednesday 6/16/21 @ 11:26 PM
135kj
69rpm
38%
14mph
Friday 6/18/21 @ 7:14 PM
✅
360kj
61rpm
61%
21mph
Friday 8/28/20 @ 2:3 AM
175kj
74rpm
40%
16mph
Tuesday 10/13/20 @ 12:48 PM
✅
361kj
62rpm
61%
21mph
Friday 9/11/20 @ 1:43 AM
386kj
78rpm
40%
16mph
Saturday 9/12/20 @ 10:59 PM
✅
584kj
73rpm
50%
20mph
Wednesday 9/9/20 @ 2:7 AM
186kj
79rpm
39%
16mph
Tuesday 9/8/20 @ 7:43 PM
✅
283kj
77rpm
48%
19mph
Friday 7/10/20 @ 4:20 PM
408kj
81rpm
40%
17mph
Wednesday 7/1/20 @ 11:28 PM
✅
620kj
74rpm
51%
20mph
Wednesday 6/3/20 @ 9:58 PM
246kj
75rpm
47%
18mph
Wednesday 6/3/20 @ 9:56 PM
✅
385kj
64rpm
61%
22mph
Workouts
102
kj
Friday 7/23/21
175
kj
Friday 8/28/20
386
kj
Friday 9/11/20
186
kj
Wednesday 9/9/20