Shake and Bake
Workouts
Wednesday 2/22/23 @ 6:32 PM
216kj
78rpm
42%
17mph
Saturday 2/18/23 @ 4:59 PM
✅
261kj
75rpm
47%
19mph
Monday 1/30/23 @ 6:30 PM
133kj
72rpm
43%
17mph
Friday 1/27/23 @ 12:34 AM
✅
159kj
79rpm
43%
18mph
Friday 5/27/22 @ 11:19 PM
✅
56kj
79rpm
38%
16mph
Wednesday 5/25/22 @ 11:14 PM
49kj
80rpm
35%
15mph
Wednesday 11/10/21 @ 5:27 PM
✅
245kj
80rpm
43%
18mph
Tuesday 11/9/21 @ 12:58 AM
134kj
73rpm
37%
14mph
Wednesday 4/28/21 @ 11:26 PM
✅
260kj
78rpm
46%
19mph
Wednesday 4/28/21 @ 11:22 PM
177kj
76rpm
40%
16mph
Monday 8/17/20 @ 4:22 PM
100kj
81rpm
47%
20mph
Friday 10/16/20 @ 11:1 PM
✅
134kj
62rpm
65%
22mph
Wednesday 10/14/20 @ 4:21 PM
✅
294kj
82rpm
46%
20mph
Tuesday 10/13/20 @ 11:27 PM
182kj
76rpm
41%
16mph
Tuesday 2/26/19 @ 3:56 AM
✅
93kj
85rpm
44%
19mph
Monday 5/4/20 @ 8:11 PM
67kj
87rpm
38%
17mph
Monday 4/27/20 @ 6:1 PM
✅
319kj
83rpm
47%
20mph
Monday 4/27/20 @ 6:56 PM
207kj
78rpm
41%
17mph
Sunday 12/1/19 @ 10:35 PM
✅
457kj
82rpm
47%
20mph
Thursday 11/28/19 @ 12:50 PM
310kj
77rpm
43%
17mph
Workouts
207
kj
Monday 4/27/20