Shake and Bake
Workouts
Monday 8/17/20 @ 4:22 PM
✅
100kj
81rpm
47%
20mph
Friday 8/21/20 @ 1:18 AM
84kj
66rpm
51%
19mph
Wednesday 8/12/20 @ 11:20 PM
✅
327kj
86rpm
47%
21mph
Wednesday 8/12/20 @ 11:26 PM
241kj
80rpm
45%
18mph
Thursday 4/23/20 @ 3:31 PM
✅
148kj
81rpm
47%
20mph
Wednesday 5/20/20 @ 10:31 PM
124kj
85rpm
43%
19mph
Thursday 10/24/19 @ 3:17 PM
✅
100kj
77rpm
49%
20mph
Tuesday 1/21/20 @ 1:45 AM
80kj
89rpm
40%
18mph
Sunday 12/1/19 @ 10:35 PM
✅
457kj
82rpm
47%
20mph
Sunday 12/1/19 @ 3:8 PM
342kj
76rpm
45%
18mph
Saturday 9/21/19 @ 12:45 AM
✅
230kj
87rpm
47%
21mph
Thursday 9/26/19 @ 11:4 AM
135kj
82rpm
40%
17mph
Thursday 7/4/19 @ 6:18 PM
✅
514kj
74rpm
53%
21mph
Thursday 7/4/19 @ 11:56 AM
405kj
81rpm
46%
19mph
Monday 3/11/19 @ 2:44 AM
✅
96kj
85rpm
45%
20mph
Sunday 3/24/19 @ 1:32 PM
58kj
84rpm
36%
16mph
Thursday 11/22/18 @ 7:50 PM
✅
458kj
82rpm
47%
20mph
Thursday 11/22/18 @ 3:25 PM
321kj
83rpm
41%
17mph
Sunday 7/8/18 @ 5:30 PM
✅
222kj
86rpm
40%
18mph
Thursday 6/7/18 @ 10:34 AM
203kj
81rpm
41%
17mph
Workouts
405
kj
Thursday 7/4/19