Shake and Bake
Workouts
Sunday 2/13/22 @ 6:17 PM
226kj
75rpm
45%
18mph
Sunday 2/13/22 @ 9:17 PM
✅
238kj
64rpm
52%
18mph
Wednesday 1/26/22 @ 3:3 PM
214kj
74rpm
43%
17mph
Friday 2/4/22 @ 7:7 PM
✅
256kj
71rpm
49%
19mph
Saturday 2/6/21 @ 4:0 PM
✅
168kj
82rpm
44%
18mph
Friday 8/28/20 @ 2:41 PM
136kj
64rpm
48%
17mph
Thursday 1/7/21 @ 1:54 PM
✅
145kj
71rpm
46%
17mph
Friday 12/4/20 @ 1:22 PM
135kj
63rpm
48%
17mph
Monday 7/6/20 @ 7:58 PM
✅
239kj
67rpm
50%
18mph
Monday 5/4/20 @ 4:59 PM
57kj
24rpm
40%
5mph
Wednesday 6/3/20 @ 9:57 PM
244kj
70rpm
49%
18mph
Friday 6/5/20 @ 1:30 PM
✅
278kj
58rpm
58%
19mph