Shake and Bake
Workouts
Wednesday 6/14/23 @ 2:12 PM
✅
159kj
82rpm
43%
18mph
Wednesday 10/18/23 @ 10:46 PM
44kj
78rpm
25%
10mph
Thursday 7/6/23 @ 1:42 PM
97kj
77rpm
42%
17mph
Thursday 9/14/23 @ 10:22 PM
✅
118kj
71rpm
46%
18mph
Monday 9/4/23 @ 1:11 PM
✅
376kj
83rpm
43%
19mph
Sunday 8/27/23 @ 7:27 PM
321kj
0rpm
0%
0mph
Monday 7/10/23 @ 12:42 PM
✅
234kj
77rpm
44%
18mph
Monday 7/17/23 @ 11:41 AM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 11:8 PM
✅
275kj
87rpm
44%
19mph
Saturday 1/2/21 @ 11:23 PM
253kj
73rpm
49%
18mph
Monday 7/13/20 @ 12:31 PM
✅
98kj
71rpm
52%
20mph
Friday 8/7/20 @ 10:30 PM
96kj
70rpm
51%
19mph
Friday 7/10/20 @ 10:58 AM
448kj
80rpm
48%
20mph
Thursday 7/2/20 @ 9:11 PM
✅
565kj
77rpm
54%
22mph
Monday 6/22/20 @ 12:59 PM
318kj
85rpm
47%
20mph
Wednesday 6/24/20 @ 4:1 PM
✅
360kj
81rpm
52%
21mph
Friday 5/15/20 @ 12:32 PM
290kj
77rpm
49%
20mph
Tuesday 5/12/20 @ 4:30 PM
✅
405kj
78rpm
55%
22mph
Tuesday 4/7/20 @ 12:4 PM
✅
439kj
84rpm
46%
20mph
Thursday 3/26/20 @ 3:56 PM
421kj
74rpm
51%
19mph
Workouts
44
kj
Wednesday 10/18/23
253
kj
Saturday 1/2/21
448
kj
Friday 7/10/20
318
kj
Monday 6/22/20
290
kj
Friday 5/15/20