Shake and Bake
Workouts
Sunday 11/29/20 @ 4:56 PM
171kj
76rpm
40%
16mph
Sunday 11/29/20 @ 4:58 PM
✅
256kj
63rpm
53%
19mph
Monday 10/5/20 @ 11:15 AM
184kj
79rpm
40%
16mph
Monday 10/5/20 @ 11:14 AM
✅
217kj
66rpm
48%
18mph
Monday 7/27/20 @ 11:56 AM
179kj
76rpm
40%
16mph
Monday 7/27/20 @ 11:56 AM
✅
217kj
73rpm
44%
18mph
Monday 7/13/20 @ 3:29 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 3:29 PM
✅
232kj
76rpm
44%
18mph
Monday 6/8/20 @ 11:14 AM
146kj
79rpm
35%
15mph
Monday 6/8/20 @ 11:15 AM
✅
212kj
76rpm
43%
17mph
Friday 5/29/20 @ 11:15 AM
128kj
82rpm
33%
14mph
Friday 5/29/20 @ 11:15 AM
✅
205kj
71rpm
44%
17mph
Wednesday 5/13/20 @ 10:59 AM
203kj
74rpm
43%
17mph
Wednesday 5/13/20 @ 11:0 AM
✅
237kj
71rpm
47%
18mph
Saturday 12/29/18 @ 8:23 PM
192kj
79rpm
41%
17mph
Saturday 12/29/18 @ 8:24 PM
✅
293kj
77rpm
48%
20mph
Saturday 10/20/18 @ 2:59 PM
127kj
76rpm
42%
17mph
Saturday 10/20/18 @ 2:58 PM
✅
182kj
72rpm
50%
19mph
Sunday 11/11/18 @ 4:22 PM
134kj
78rpm
34%
14mph
Sunday 11/11/18 @ 4:24 PM
✅
271kj
75rpm
48%
19mph
Workouts
184
kj
Monday 10/5/20
203
kj
Wednesday 5/13/20