Shake and Bake
Workouts
Sunday 12/1/19 @ 5:44 PM
361kj
83rpm
40%
17mph
Tuesday 7/7/20 @ 5:41 PM
✅
507kj
88rpm
46%
20mph
Tuesday 5/25/21 @ 11:58 AM
185kj
85rpm
37%
16mph
Tuesday 5/25/21 @ 11:56 AM
✅
265kj
85rpm
43%
19mph
Saturday 3/20/21 @ 3:42 PM
133kj
82rpm
40%
17mph
Wednesday 3/17/21 @ 12:0 PM
✅
181kj
86rpm
43%
19mph
Thursday 8/22/19 @ 3:27 PM
207kj
86rpm
39%
17mph
Tuesday 9/1/20 @ 9:3 PM
✅
291kj
86rpm
45%
20mph
Monday 5/11/20 @ 4:21 PM
372kj
84rpm
43%
18mph
Sunday 5/10/20 @ 2:3 PM
✅
468kj
86rpm
46%
20mph
Wednesday 2/12/20 @ 5:29 PM
230kj
79rpm
43%
18mph
Saturday 2/29/20 @ 4:50 PM
✅
267kj
75rpm
47%
19mph
Wednesday 2/26/20 @ 3:31 PM
349kj
91rpm
39%
18mph
Sunday 2/23/20 @ 3:6 PM
✅
416kj
87rpm
44%
19mph
Monday 10/28/19 @ 3:35 PM
361kj
86rpm
42%
18mph
Monday 10/28/19 @ 10:37 AM
✅
440kj
84rpm
46%
20mph
Tuesday 5/21/19 @ 2:3 PM
77kj
57rpm
57%
18mph
Saturday 7/20/19 @ 1:33 PM
✅
127kj
75rpm
56%
22mph
Wednesday 1/31/18 @ 6:23 PM
✅
187kj
84rpm
38%
16mph
Sunday 2/18/18 @ 2:26 PM
102kj
64rpm
36%
13mph
Workouts
185
kj
Tuesday 5/25/21
133
kj
Saturday 3/20/21
207
kj
Thursday 8/22/19
372
kj
Monday 5/11/20
349
kj
Wednesday 2/26/20
361
kj
Monday 10/28/19
102
kj
Sunday 2/18/18