Shake and Bake
Workouts
Saturday 1/4/20 @ 3:42 PM
276kj
79rpm
46%
19mph
Sunday 8/30/20 @ 9:26 AM
✅
326kj
80rpm
50%
21mph
Saturday 1/30/21 @ 3:22 PM
389kj
83rpm
39%
17mph
Sunday 11/17/19 @ 10:39 AM
✅
441kj
83rpm
41%
18mph
Sunday 12/20/20 @ 2:27 PM
414kj
72rpm
45%
17mph
Sunday 12/20/20 @ 2:27 PM
✅
551kj
82rpm
46%
19mph
Wednesday 12/4/19 @ 4:26 PM
✅
209kj
89rpm
38%
17mph
Sunday 9/6/20 @ 9:58 AM
205kj
86rpm
38%
17mph
Sunday 3/1/20 @ 2:22 PM
466kj
84rpm
41%
18mph
Saturday 8/29/20 @ 8:2 AM
✅
490kj
83rpm
43%
18mph
Tuesday 2/18/20 @ 4:3 PM
✅
334kj
83rpm
40%
17mph
Saturday 2/22/20 @ 12:1 PM
247kj
0rpm
0%
0mph
Saturday 2/15/20 @ 5:44 PM
401kj
80rpm
40%
17mph
Sunday 2/16/20 @ 10:25 AM
✅
524kj
81rpm
44%
19mph
Saturday 2/1/20 @ 4:18 PM
484kj
84rpm
42%
18mph
Monday 2/3/20 @ 8:43 PM
✅
484kj
81rpm
43%
18mph
Saturday 6/22/19 @ 2:49 PM
✅
376kj
79rpm
45%
18mph
Sunday 1/12/20 @ 9:17 AM
268kj
85rpm
38%
17mph
Thursday 12/19/19 @ 4:57 PM
✅
76kj
76rpm
37%
15mph
Wednesday 12/11/19 @ 9:33 PM
31kj
55rpm
29%
9mph
Workouts
276
kj
Saturday 1/4/20
389
kj
Saturday 1/30/21
414
kj
Sunday 12/20/20
205
kj
Sunday 9/6/20
466
kj
Sunday 3/1/20
484
kj
Saturday 2/1/20