Shake and Bake
Workouts
Wednesday 4/7/21 @ 12:35 PM
112kj
79rpm
37%
16mph
Friday 5/14/21 @ 3:19 PM
✅
121kj
83rpm
38%
16mph
Monday 1/20/20 @ 11:8 AM
✅
330kj
84rpm
40%
17mph
Tuesday 2/2/21 @ 3:56 PM
302kj
86rpm
38%
17mph
Sunday 9/6/20 @ 1:29 PM
✅
247kj
76rpm
47%
18mph
Sunday 9/20/20 @ 5:47 PM
220kj
77rpm
43%
18mph
Tuesday 5/12/20 @ 9:0 PM
✅
206kj
87rpm
45%
20mph
Tuesday 8/4/20 @ 1:11 PM
183kj
85rpm
44%
19mph
Saturday 6/6/20 @ 4:1 PM
✅
229kj
80rpm
43%
18mph
Sunday 11/10/19 @ 1:10 PM
199kj
80rpm
40%
17mph
Sunday 4/12/20 @ 5:14 PM
✅
131kj
92rpm
36%
17mph
Monday 3/30/20 @ 3:52 PM
106kj
87rpm
34%
15mph
Sunday 9/1/19 @ 2:26 PM
✅
139kj
82rpm
38%
16mph
Wednesday 10/2/19 @ 12:48 PM
128kj
88rpm
36%
16mph
Monday 3/11/19 @ 3:26 PM
✅
212kj
83rpm
40%
17mph
Monday 3/11/19 @ 3:30 PM
184kj
77rpm
40%
16mph
Monday 12/10/18 @ 3:30 PM
✅
250kj
73rpm
47%
18mph
Monday 12/10/18 @ 3:25 PM
222kj
73rpm
44%
17mph
Wednesday 5/9/18 @ 8:54 PM
122kj
85rpm
37%
16mph
Saturday 5/19/18 @ 12:29 AM
✅
122kj
86rpm
37%
16mph
Workouts
112
kj
Wednesday 4/7/21
302
kj
Tuesday 2/2/21
128
kj
Wednesday 10/2/19
184
kj
Monday 3/11/19