Shake and Bake
Workouts
Sunday 6/4/23 @ 2:2 PM
✅
459kj
78rpm
59%
24mph
Monday 5/16/22 @ 12:54 PM
264kj
72rpm
49%
19mph
Saturday 9/4/21 @ 1:7 PM
✅
969kj
76rpm
60%
24mph
Sunday 10/3/21 @ 3:37 PM
404kj
68rpm
46%
16mph
Friday 9/17/21 @ 12:9 PM
✅
951kj
75rpm
60%
24mph
Wednesday 7/14/21 @ 1:31 PM
102kj
85rpm
39%
17mph
Monday 5/31/21 @ 2:45 PM
✅
811kj
82rpm
59%
25mph
Tuesday 6/1/21 @ 12:52 PM
378kj
78rpm
45%
19mph
Monday 12/7/20 @ 2:4 PM
✅
724kj
80rpm
58%
24mph
Sunday 12/6/20 @ 2:28 PM
370kj
78rpm
45%
18mph
Sunday 5/3/20 @ 2:23 PM
✅
330kj
81rpm
58%
24mph
Tuesday 5/19/20 @ 2:19 PM
121kj
77rpm
40%
16mph
Thursday 6/6/19 @ 1:33 PM
✅
358kj
78rpm
56%
23mph
Monday 3/16/20 @ 2:57 PM
210kj
77rpm
42%
17mph
Tuesday 1/28/20 @ 12:55 PM
✅
693kj
81rpm
56%
24mph
Thursday 1/30/20 @ 1:38 PM
275kj
68rpm
43%
15mph
Monday 11/11/19 @ 12:54 PM
✅
666kj
80rpm
56%
23mph
Thursday 1/9/20 @ 3:45 PM
276kj
68rpm
44%
16mph
Friday 12/27/19 @ 1:10 PM
✅
667kj
80rpm
56%
23mph
Saturday 12/28/19 @ 4:11 PM
300kj
79rpm
41%
17mph
Workouts
378
kj
Tuesday 6/1/21
210
kj
Monday 3/16/20