Shake and Bake
Workouts
Wednesday 9/7/22 @ 12:48 PM
✅
625kj
73rpm
58%
23mph
Monday 8/22/22 @ 1:56 PM
569kj
86rpm
50%
22mph
Sunday 12/5/21 @ 2:25 PM
✅
964kj
77rpm
59%
24mph
Sunday 12/5/21 @ 2:29 PM
605kj
78rpm
49%
20mph
Monday 11/29/21 @ 1:4 PM
✅
662kj
74rpm
58%
23mph
Sunday 11/28/21 @ 2:29 PM
466kj
79rpm
49%
20mph
Thursday 7/2/20 @ 1:8 PM
✅
500kj
81rpm
58%
24mph
Thursday 7/2/20 @ 11:32 AM
374kj
82rpm
52%
22mph
Sunday 5/3/20 @ 1:47 PM
✅
484kj
81rpm
57%
24mph
Friday 5/1/20 @ 1:57 PM
350kj
84rpm
49%
21mph
Tuesday 10/22/19 @ 1:1 PM
✅
277kj
78rpm
55%
23mph
Thursday 10/17/19 @ 2:53 PM
257kj
89rpm
50%
22mph
Wednesday 12/5/18 @ 1:30 PM
✅
406kj
83rpm
53%
23mph
Monday 11/19/18 @ 5:26 PM
359kj
82rpm
50%
21mph
Saturday 9/2/17 @ 1:24 PM
✅
749kj
85rpm
56%
24mph
Saturday 9/2/17 @ 1:26 PM
602kj
83rpm
53%
22mph
Saturday 5/6/17 @ 4:18 PM
✅
657kj
88rpm
52%
23mph
Thursday 5/4/17 @ 2:12 PM
592kj
81rpm
55%
22mph
Wednesday 9/7/16 @ 12:52 PM
✅
627kj
84rpm
53%
23mph
Monday 9/5/16 @ 2:27 PM
622kj
83rpm
53%
22mph
Workouts
350
kj
Friday 5/1/20