Shake and Bake
VS
Workouts
Monday 6/13/22 @ 4:59 PM
28kj
27rpm
19%
4mph
Friday 5/20/22 @ 11:27 AM
✅
194kj
62rpm
47%
17mph
Wednesday 7/31/19 @ 6:3 PM
✅
176kj
68rpm
56%
20mph
Thursday 7/1/21 @ 5:26 PM
118kj
51rpm
53%
15mph
Friday 2/12/21 @ 7:10 PM
✅
262kj
80rpm
46%
19mph
Saturday 6/13/20 @ 5:19 PM
132kj
60rpm
42%
14mph
Wednesday 9/30/20 @ 7:11 PM
✅
522kj
84rpm
43%
19mph
Monday 10/5/20 @ 10:56 PM
362kj
74rpm
41%
16mph
Sunday 11/24/19 @ 8:52 PM
✅
364kj
83rpm
41%
18mph
Tuesday 9/22/20 @ 10:9 PM
243kj
73rpm
38%
15mph
Monday 9/7/20 @ 12:37 PM
✅
363kj
85rpm
41%
18mph
Wednesday 9/9/20 @ 8:44 PM
260kj
77rpm
38%
16mph
Sunday 3/22/20 @ 10:41 PM
30kj
80rpm
27%
12mph
Sunday 2/23/20 @ 6:57 PM
✅
56kj
75rpm
39%
15mph
Sunday 2/23/20 @ 9:34 PM
175kj
77rpm
38%
15mph
Sunday 4/26/20 @ 3:58 PM
✅
247kj
66rpm
51%
18mph
Thursday 3/26/20 @ 6:48 PM
✅
449kj
86rpm
40%
18mph
Sunday 3/29/20 @ 2:27 PM
329kj
73rpm
40%
16mph
Tuesday 10/15/19 @ 9:59 PM
✅
217kj
81rpm
41%
17mph
Wednesday 10/16/19 @ 11:57 PM
178kj
68rpm
43%
16mph
90sgrungehart
Veganmom5 #MD🦀
101
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
41
Workouts
28
kj
Monday 6/13/22
329
kj
Sunday 3/29/20