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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
111 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
28
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Monday 9/7/20 @ 12:37 PM
✅
363
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 2/17/21 @ 12:40 PM
311
kj
83
rpm
39
%
17
mph
Saturday 12/26/20 @ 7:12 PM
✅
382
kj
77
rpm
47
%
18
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Sunday 1/10/21 @ 3:45 PM
244
kj
74
rpm
40
%
15
mph
Saturday 4/18/20 @ 2:52 AM
✅
209
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 4/20/20 @ 2:2 PM
205
kj
86
rpm
38
%
17
mph
Sunday 11/24/19 @ 8:52 PM
✅
364
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 12:46 PM
294
kj
82
rpm
38
%
16
mph
Wednesday 7/31/19 @ 6:3 PM
✅
176
kj
68
rpm
56
%
20
mph
20 min Climb Ride
Ben Alldis
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Tuesday 6/23/20 @ 9:3 PM
158
kj
70
rpm
47
%
18
mph
Friday 8/17/18 @ 3:27 PM
✅
258
kj
78
rpm
46
%
19
mph
30 min 80s Ride
Hannah Corbin
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Thursday 6/11/20 @ 1:4 PM
175
kj
79
rpm
38
%
16
mph
Tuesday 4/21/20 @ 7:22 PM
467
kj
84
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 4/21/20 @ 10:3 AM
✅
484
kj
80
rpm
43
%
18
mph
Thursday 3/26/20 @ 6:48 PM
449
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 11:42 PM
✅
459
kj
81
rpm
42
%
18
mph
Monday 8/19/19 @ 4:9 PM
✅
354
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/21/19 @ 2:52 PM
246
kj
82
rpm
36
%
15
mph
Saturday 1/5/19 @ 3:21 PM
✅
300
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/1/19 @ 2:29 PM
266
kj
86
rpm
37
%
16
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
111 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
28
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
363
kj
Monday 9/7/20
311
kj
Wednesday 2/17/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
382
kj
Saturday 12/26/20
244
kj
Sunday 1/10/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
209
kj
Saturday 4/18/20
205
kj
Monday 4/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
364
kj
Sunday 11/24/19
294
kj
Monday 9/21/20
20 min Climb Ride
Ben Alldis
View Class
Share
✅
176
kj
Wednesday 7/31/19
158
kj
Tuesday 6/23/20
30 min 80s Ride
Hannah Corbin
View Class
Share
✅
258
kj
Friday 8/17/18
175
kj
Thursday 6/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
467
kj
Tuesday 4/21/20
✅
484
kj
Tuesday 4/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
449
kj
Thursday 3/26/20
✅
459
kj
Sunday 3/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
354
kj
Monday 8/19/19
246
kj
Wednesday 8/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
300
kj
Saturday 1/5/19
266
kj
Thursday 8/1/19
Previous Workouts
Next Workouts