Shake and Bake
VS
Workouts
Thursday 8/6/20 @ 9:0 PM
109kj
49rpm
45%
13mph
Tuesday 12/20/22 @ 10:38 PM
✅
197kj
96rpm
35%
17mph
Thursday 6/3/21 @ 12:44 AM
99kj
56rpm
40%
12mph
Tuesday 6/1/21 @ 11:26 PM
✅
273kj
91rpm
41%
19mph
Monday 1/4/21 @ 2:6 AM
204kj
51rpm
49%
14mph
Saturday 1/2/21 @ 9:45 PM
✅
361kj
98rpm
37%
18mph
Wednesday 11/20/19 @ 1:38 AM
47kj
46rpm
45%
12mph
Sunday 12/27/20 @ 2:23 PM
✅
100kj
101rpm
34%
17mph
Thursday 2/20/20 @ 1:41 AM
119kj
52rpm
44%
13mph
Thursday 5/14/20 @ 7:36 PM
✅
272kj
101rpm
39%
19mph
Thursday 1/3/19 @ 2:27 AM
✅
233kj
71rpm
48%
18mph
Sunday 5/26/19 @ 1:22 PM
225kj
92rpm
39%
18mph
Sunday 5/19/19 @ 1:50 PM
345kj
61rpm
46%
15mph
Sunday 5/19/19 @ 1:56 PM
✅
577kj
84rpm
45%
20mph
Thursday 12/27/18 @ 3:4 AM
51kj
64rpm
43%
15mph
Sunday 1/13/19 @ 3:19 PM
✅
73kj
78rpm
43%
18mph
Wednesday 12/19/18 @ 1:52 AM
206kj
64rpm
48%
17mph
Monday 12/17/18 @ 2:17 AM
✅
229kj
78rpm
43%
18mph
Wednesday 2/21/18 @ 1:40 AM
278kj
65rpm
46%
16mph
Sunday 2/18/18 @ 9:48 PM
✅
289kj
75rpm
42%
16mph
86cremebrulee
wellington, fl
12
VS
greenandgrowing
Next Run - Best Run
103
🔥
Workouts
109
kj
Thursday 8/6/20
204
kj
Monday 1/4/21