Shake and Bake
Workouts
Monday 1/9/23 @ 4:50 PM
59kj
48rpm
43%
12mph
Tuesday 5/10/22 @ 10:53 PM
✅
108kj
81rpm
37%
15mph
Thursday 1/7/21 @ 1:36 AM
112kj
51rpm
44%
13mph
Tuesday 12/29/20 @ 1:38 PM
✅
205kj
76rpm
43%
17mph
Thursday 6/25/20 @ 1:15 AM
55kj
49rpm
46%
13mph
Saturday 7/4/20 @ 2:0 PM
✅
56kj
81rpm
31%
13mph
Friday 1/3/20 @ 2:11 AM
122kj
62rpm
47%
16mph
Monday 12/30/19 @ 3:28 PM
✅
128kj
80rpm
40%
17mph
Friday 7/6/18 @ 1:12 AM
✅
44kj
70rpm
37%
14mph
Saturday 6/29/19 @ 11:48 AM
37kj
67rpm
33%
12mph
Friday 3/8/19 @ 7:29 PM
249kj
55rpm
50%
15mph
Friday 3/15/19 @ 10:39 PM
✅
328kj
68rpm
47%
18mph
Wednesday 2/6/19 @ 2:3 AM
190kj
65rpm
47%
16mph
Monday 2/4/19 @ 11:13 PM
✅
211kj
75rpm
44%
17mph
Friday 8/24/18 @ 12:24 AM
185kj
61rpm
48%
16mph
Wednesday 10/10/18 @ 10:59 PM
✅
193kj
62rpm
47%
17mph
Sunday 7/8/18 @ 1:46 AM
✅
127kj
63rpm
48%
16mph
Monday 6/11/18 @ 9:38 PM
121kj
76rpm
41%
16mph
Thursday 2/22/18 @ 2:8 AM
267kj
62rpm
46%
16mph
Sunday 2/18/18 @ 10:55 AM
✅
306kj
71rpm
45%
17mph
Workouts
112
kj
Thursday 1/7/21
122
kj
Friday 1/3/20