Shake and Bake
VS
Workouts
Thursday 12/21/23 @ 3:26 PM
✅
218kj
73rpm
53%
21mph
Monday 1/1/24 @ 3:55 PM
155kj
78rpm
43%
18mph
Tuesday 11/28/23 @ 2:56 PM
✅
213kj
77rpm
50%
20mph
Tuesday 11/28/23 @ 2:55 PM
128kj
81rpm
39%
17mph
Monday 4/19/21 @ 10:31 AM
✅
563kj
82rpm
45%
19mph
Sunday 4/18/21 @ 1:28 PM
511kj
74rpm
47%
19mph
Tuesday 4/13/21 @ 1:17 PM
✅
446kj
83rpm
46%
20mph
Sunday 4/11/21 @ 1:26 PM
358kj
74rpm
46%
18mph
Tuesday 2/12/19 @ 2:24 PM
✅
238kj
82rpm
42%
18mph
Tuesday 2/12/19 @ 2:25 PM
200kj
73rpm
44%
17mph
Thursday 12/6/18 @ 2:25 PM
✅
259kj
83rpm
44%
19mph
Thursday 12/6/18 @ 2:29 PM
160kj
82rpm
36%
15mph
Friday 6/29/18 @ 11:53 AM
✅
409kj
77rpm
48%
19mph
Friday 6/29/18 @ 11:55 AM
234kj
68rpm
41%
15mph
Friday 2/2/18 @ 12:53 PM
404kj
84rpm
44%
19mph
Friday 2/2/18 @ 12:57 PM
✅
414kj
77rpm
48%
19mph
Wednesday 11/8/17 @ 4:20 PM
✅
288kj
68rpm
53%
19mph
Sunday 11/12/17 @ 6:22 PM
263kj
66rpm
52%
19mph
Wednesday 6/21/17 @ 11:0 AM
358kj
84rpm
42%
18mph
Tuesday 7/4/17 @ 3:53 PM
✅
425kj
81rpm
46%
20mph
80sjosh
Chagrin Falls, OH
272
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
143
Workouts
160
kj
Thursday 12/6/18