Shake and Bake
Workouts
Monday 7/11/22 @ 11:6 PM
195kj
69rpm
34%
13mph
Wednesday 9/9/20 @ 1:58 PM
✅
482kj
86rpm
47%
20mph
Tuesday 9/7/21 @ 10:4 PM
91kj
72rpm
36%
14mph
Monday 6/7/21 @ 11:51 AM
✅
188kj
85rpm
44%
19mph
Sunday 11/17/19 @ 4:3 PM
227kj
71rpm
38%
15mph
Saturday 11/16/19 @ 10:48 PM
✅
572kj
86rpm
50%
22mph
Wednesday 4/1/20 @ 9:35 PM
244kj
80rpm
36%
15mph
Wednesday 4/1/20 @ 10:36 AM
✅
539kj
82rpm
50%
21mph
Sunday 2/9/20 @ 3:46 PM
316kj
84rpm
37%
16mph
Saturday 9/28/19 @ 4:44 PM
✅
752kj
92rpm
47%
22mph
Tuesday 1/8/19 @ 12:32 AM
199kj
85rpm
32%
14mph
Friday 1/3/20 @ 10:33 PM
✅
498kj
95rpm
44%
21mph
Friday 11/22/19 @ 12:43 AM
220kj
85rpm
33%
15mph
Wednesday 11/20/19 @ 11:25 AM
✅
534kj
89rpm
47%
21mph
Monday 7/8/19 @ 12:4 AM
144kj
78rpm
34%
14mph
Wednesday 5/8/19 @ 11:52 PM
✅
362kj
98rpm
44%
21mph
Monday 6/10/19 @ 10:55 PM
241kj
78rpm
36%
15mph
Monday 6/10/19 @ 10:50 AM
✅
528kj
92rpm
45%
21mph
Wednesday 6/27/18 @ 12:52 AM
kj
rpm
%
0mph
Friday 7/6/18 @ 4:33 PM
✅
352kj
77rpm
53%
21mph
Workouts
220
kj
Friday 11/22/19