Shake and Bake
Workouts
Monday 7/12/21 @ 10:24 PM
208kj
74rpm
36%
14mph
Sunday 8/1/21 @ 8:36 PM
✅
385kj
85rpm
43%
19mph
Wednesday 4/21/21 @ 9:38 PM
183kj
76rpm
33%
13mph
Monday 4/26/21 @ 8:40 PM
✅
351kj
85rpm
41%
18mph
Friday 7/12/19 @ 11:15 AM
201kj
79rpm
30%
13mph
Tuesday 10/6/20 @ 1:59 PM
✅
379kj
86rpm
41%
18mph
Wednesday 7/17/19 @ 8:4 PM
194kj
79rpm
28%
13mph
Monday 7/13/20 @ 10:51 PM
✅
388kj
86rpm
43%
19mph
Tuesday 6/23/20 @ 10:53 PM
31kj
70rpm
32%
12mph
Sunday 3/29/20 @ 4:31 PM
✅
81kj
87rpm
42%
18mph
Tuesday 4/14/20 @ 11:34 PM
226kj
75rpm
36%
14mph
Tuesday 4/14/20 @ 4:5 PM
✅
425kj
87rpm
44%
19mph
Thursday 2/27/20 @ 12:11 AM
198kj
79rpm
34%
14mph
Monday 2/24/20 @ 11:28 PM
✅
378kj
90rpm
41%
19mph
Thursday 8/29/19 @ 12:21 AM
220kj
80rpm
33%
14mph
Monday 1/27/20 @ 8:44 PM
✅
407kj
88rpm
43%
19mph
Wednesday 10/23/19 @ 9:45 PM
231kj
84rpm
35%
15mph
Monday 10/28/19 @ 10:11 PM
✅
352kj
85rpm
41%
18mph
Saturday 5/18/19 @ 9:14 PM
155kj
67rpm
42%
15mph
Friday 5/17/19 @ 4:22 PM
✅
259kj
81rpm
46%
19mph
Workouts
183
kj
Wednesday 4/21/21
194
kj
Wednesday 7/17/19
198
kj
Thursday 2/27/20
231
kj
Wednesday 10/23/19
155
kj
Saturday 5/18/19