Shake and Bake

Workouts

Sunday 10/29/23 @ 11:59 PM
kj
rpm
%
0mph
30 min Disco Ride
Leanne Hainsby
Wednesday 11/1/23 @ 12:33 PM
✅
209kj
71rpm
44%
17mph
Sunday 4/17/22 @ 5:13 PM
kj
rpm
%
0mph
30 min Disco Ride
Leanne Hainsby
Friday 6/24/22 @ 12:21 PM
✅
235kj
73rpm
47%
18mph
Thursday 4/28/22 @ 12:48 AM
kj
rpm
%
0mph
20 min 80s Rock Ride
Leanne Hainsby
Monday 5/9/22 @ 11:19 AM
✅
157kj
73rpm
47%
18mph
Sunday 12/6/20 @ 6:25 PM
kj
rpm
%
0mph
30 min 80s Ride
Leanne Hainsby
Friday 11/20/20 @ 1:6 PM
✅
234kj
77rpm
45%
18mph
Saturday 5/18/19 @ 4:22 PM
kj
rpm
%
0mph
45 min 80s Ride
Jennifer Jacobs
Friday 5/29/20 @ 12:0 PM
✅
427kj
71rpm
51%
19mph
Monday 5/27/19 @ 3:15 PM
kj
rpm
%
0mph
45 min 80s Ride
Jennifer Jacobs
Friday 5/17/19 @ 11:52 AM
✅
442kj
73rpm
51%
20mph
Tuesday 10/22/19 @ 12:26 AM
kj
rpm
%
0mph
30 min Broadway Ride
Leanne Hainsby
Thursday 4/30/20 @ 12:45 PM
✅
270kj
74rpm
48%
19mph
Tuesday 3/3/20 @ 1:5 AM
kj
rpm
%
0mph
45 min 80s Ride
Emma Lovewell
Wednesday 2/5/20 @ 12:33 PM
✅
368kj
74rpm
47%
18mph
Friday 1/3/20 @ 10:52 AM
kj
rpm
%
0mph
30 min Disco Ride
Leanne Hainsby
Tuesday 12/31/19 @ 1:37 PM
✅
276kj
72rpm
50%
19mph
Thursday 1/31/19 @ 1:33 AM
kj
rpm
%
0mph
45 min 80s Ride
Hannah Corbin
Thursday 1/24/19 @ 11:54 AM
✅
359kj
73rpm
47%
18mph

Workouts

30 min Disco Ride
Leanne Hainsby
kj
Sunday 10/29/23
✅ 209 kj
Wednesday 11/1/23
30 min Disco Ride
Leanne Hainsby
kj
Sunday 4/17/22
✅ 235 kj
Friday 6/24/22
20 min 80s Rock Ride
Leanne Hainsby
kj
Thursday 4/28/22
✅ 157 kj
Monday 5/9/22
30 min 80s Ride
Leanne Hainsby
kj
Sunday 12/6/20
✅ 234 kj
Friday 11/20/20
45 min 80s Ride
Jennifer Jacobs
kj
Saturday 5/18/19
✅ 427 kj
Friday 5/29/20
45 min 80s Ride
Jennifer Jacobs
kj
Monday 5/27/19
✅ 442 kj
Friday 5/17/19
30 min Broadway Ride
Leanne Hainsby
kj
Tuesday 10/22/19
✅ 270 kj
Thursday 4/30/20
45 min 80s Ride
Emma Lovewell
kj
Tuesday 3/3/20
✅ 368 kj
Wednesday 2/5/20
30 min Disco Ride
Leanne Hainsby
kj
Friday 1/3/20
✅ 276 kj
Tuesday 12/31/19
45 min 80s Ride
Hannah Corbin
kj
Thursday 1/31/19
✅ 359 kj
Thursday 1/24/19