Shake and Bake

Workouts

Tuesday 10/12/21 @ 12:22 PM
✅
254kj
73rpm
48%
18mph
30 min 80s Pop Ride
Leanne Hainsby
Sunday 12/19/21 @ 1:11 AM
kj
rpm
%
0mph
Friday 12/3/21 @ 12:59 PM
✅
236kj
75rpm
46%
18mph
30 min 80s Ride
Hannah Frankson
Wednesday 12/1/21 @ 7:2 PM
kj
rpm
%
0mph
Monday 11/29/21 @ 12:53 PM
✅
163kj
72rpm
48%
18mph
20 min Disco Ride
Sam Yo
Monday 11/22/21 @ 6:38 PM
kj
rpm
%
0mph

Workouts

30 min 80s Pop Ride
Leanne Hainsby
✅ 254 kj
Tuesday 10/12/21
kj
Sunday 12/19/21
30 min 80s Ride
Hannah Frankson
✅ 236 kj
Friday 12/3/21
kj
Wednesday 12/1/21
20 min Disco Ride
Sam Yo
✅ 163 kj
Monday 11/29/21
kj
Monday 11/22/21