Shake and Bake
Workouts
Monday 12/13/21 @ 1:59 PM
253kj
70rpm
49%
18mph
Sunday 12/19/21 @ 7:14 PM
✅
315kj
81rpm
48%
20mph
Friday 11/20/20 @ 1:6 PM
234kj
77rpm
45%
18mph
Friday 11/20/20 @ 11:0 PM
✅
322kj
86rpm
47%
20mph
Wednesday 8/12/20 @ 12:1 PM
247kj
79rpm
45%
18mph
Monday 8/17/20 @ 6:58 PM
✅
323kj
86rpm
47%
20mph
Friday 5/17/19 @ 11:52 AM
442kj
73rpm
51%
20mph
Friday 5/15/20 @ 2:53 PM
✅
482kj
78rpm
50%
20mph
Friday 5/29/20 @ 12:0 PM
427kj
71rpm
51%
19mph
Friday 5/29/20 @ 11:59 AM
✅
520kj
78rpm
52%
21mph
Saturday 6/15/19 @ 12:18 PM
425kj
75rpm
49%
19mph
Thursday 7/9/20 @ 11:29 AM
✅
510kj
78rpm
51%
21mph
Saturday 6/6/20 @ 1:30 PM
414kj
81rpm
46%
19mph
Saturday 6/6/20 @ 1:30 PM
✅
512kj
84rpm
48%
21mph
Thursday 4/30/20 @ 12:45 PM
270kj
74rpm
48%
19mph
Monday 10/21/19 @ 5:6 PM
✅
314kj
80rpm
49%
20mph
Monday 2/4/19 @ 12:23 PM
355kj
72rpm
46%
18mph
Monday 2/4/19 @ 11:42 PM
✅
455kj
77rpm
49%
20mph
Monday 11/12/18 @ 12:44 PM
272kj
76rpm
48%
19mph
Friday 10/5/18 @ 12:38 PM
✅
307kj
83rpm
47%
20mph
Workouts
253
kj
Monday 12/13/21
425
kj
Saturday 6/15/19