Shake and Bake

Workouts

Thursday 12/9/21 @ 12:55 AM
303kj
73rpm
52%
20mph
30 min Queen Ride
Kendall Toole
Thursday 12/9/21 @ 10:48 PM
302kj
79rpm
48%
20mph
Wednesday 5/18/22 @ 12:33 PM
241kj
69rpm
49%
18mph
30 min 80s Ride
Kendall Toole
Wednesday 3/16/22 @ 10:35 AM
303kj
78rpm
49%
20mph
Tuesday 6/22/21 @ 12:44 PM
367kj
68rpm
51%
18mph
45 min 80s Ride
Sam Yo
Thursday 12/17/20 @ 9:56 PM
410kj
81rpm
46%
19mph
Monday 3/25/19 @ 11:8 AM
195kj
76rpm
50%
19mph
20 min 80s Pop Ride
Robin Arzón
Sunday 6/20/21 @ 3:31 PM
214kj
81rpm
49%
20mph
Thursday 4/15/21 @ 5:26 PM
290kj
76rpm
50%
19mph
30 min 80s Rock Ride
Leanne Hainsby
Saturday 4/17/21 @ 6:58 PM
320kj
82rpm
49%
20mph
Tuesday 4/13/21 @ 12:37 PM
225kj
71rpm
47%
17mph
30 min 80s Ride
Ally Love
Tuesday 4/13/21 @ 6:19 PM
308kj
82rpm
48%
20mph
Friday 2/12/21 @ 1:34 PM
276kj
68rpm
46%
15mph
45 min 80s Ride
Ally Love
Thursday 2/11/21 @ 9:33 PM
402kj
82rpm
45%
19mph
Friday 5/3/19 @ 10:52 AM
88kj
69rpm
38%
14mph
20 min Low Impact Ride
Jennifer Jacobs
Saturday 5/30/20 @ 2:33 PM
154kj
81rpm
43%
18mph
Saturday 1/19/19 @ 12:39 PM
357kj
70rpm
48%
18mph
45 min 80s Ride
Jennifer Jacobs
Sunday 1/20/19 @ 5:19 PM
382kj
74rpm
47%
18mph
Saturday 12/22/18 @ 12:51 PM
428kj
74rpm
50%
19mph
45 min 80s Ride
Jennifer Jacobs
Monday 12/31/18 @ 4:47 PM
404kj
78rpm
46%
19mph

Workouts

30 min Queen Ride
Kendall Toole
303 kj
Thursday 12/9/21
302 kj
Thursday 12/9/21
30 min 80s Ride
Kendall Toole
241 kj
Wednesday 5/18/22
303 kj
Wednesday 3/16/22
45 min 80s Ride
Sam Yo
367 kj
Tuesday 6/22/21
410 kj
Thursday 12/17/20
20 min 80s Pop Ride
Robin Arzón
195 kj
Monday 3/25/19
214 kj
Sunday 6/20/21
30 min 80s Rock Ride
Leanne Hainsby
290 kj
Thursday 4/15/21
320 kj
Saturday 4/17/21
30 min 80s Ride
Ally Love
225 kj
Tuesday 4/13/21
308 kj
Tuesday 4/13/21
45 min 80s Ride
Ally Love
276 kj
Friday 2/12/21
402 kj
Thursday 2/11/21
20 min Low Impact Ride
Jennifer Jacobs
88 kj
Friday 5/3/19
154 kj
Saturday 5/30/20
45 min 80s Ride
Jennifer Jacobs
357 kj
Saturday 1/19/19
382 kj
Sunday 1/20/19
45 min 80s Ride
Jennifer Jacobs
428 kj
Saturday 12/22/18
404 kj
Monday 12/31/18