Shake and Bake
VS
Workouts
Tuesday 12/19/23 @ 1:6 PM
✅
145kj
73rpm
44%
17mph
Wednesday 7/26/23 @ 4:15 PM
128kj
72rpm
44%
16mph
Sunday 7/30/23 @ 10:55 AM
✅
251kj
70rpm
49%
18mph
Sunday 7/30/23 @ 4:49 PM
203kj
67rpm
47%
17mph
Tuesday 4/11/23 @ 12:55 PM
✅
243kj
71rpm
47%
18mph
Friday 5/12/23 @ 10:14 AM
194kj
62rpm
49%
17mph
Saturday 1/7/23 @ 1:12 PM
✅
220kj
71rpm
45%
17mph
Tuesday 1/10/23 @ 1:26 PM
210kj
72rpm
45%
17mph
Wednesday 11/25/20 @ 12:48 PM
164kj
75rpm
47%
18mph
Monday 11/23/20 @ 2:46 PM
✅
215kj
73rpm
53%
20mph
Monday 2/8/21 @ 1:32 PM
235kj
73rpm
47%
18mph
Wednesday 2/3/21 @ 2:30 PM
✅
314kj
72rpm
53%
20mph
Tuesday 2/2/21 @ 4:28 PM
146kj
72rpm
45%
17mph
Monday 1/25/21 @ 3:30 PM
✅
188kj
71rpm
51%
19mph
Friday 12/4/20 @ 2:46 PM
238kj
80rpm
44%
18mph
Thursday 12/3/20 @ 1:41 PM
✅
256kj
71rpm
49%
19mph
Tuesday 9/29/20 @ 12:31 PM
253kj
77rpm
46%
18mph
Friday 9/25/20 @ 1:43 PM
✅
253kj
75rpm
47%
19mph
Monday 9/9/19 @ 11:23 AM
✅
418kj
71rpm
51%
19mph
Saturday 7/11/20 @ 1:7 PM
377kj
75rpm
47%
19mph
80screwandrew
Bethlehem, PA
107
🔥
VS
80smusicmama
greenwich ct
103