Shake and Bake
Workouts
Monday 6/12/23 @ 10:18 AM
✅
95kj
89rpm
36%
17mph
Thursday 6/8/23 @ 9:48 AM
56kj
61rpm
39%
13mph
Tuesday 10/18/22 @ 10:18 AM
✅
124kj
90rpm
39%
18mph
Wednesday 10/19/22 @ 2:10 PM
88kj
69rpm
38%
14mph
Wednesday 3/30/22 @ 3:25 PM
✅
133kj
90rpm
37%
17mph
Monday 3/7/22 @ 11:26 AM
84kj
70rpm
37%
14mph
Friday 3/19/21 @ 10:39 AM
✅
232kj
81rpm
43%
18mph
Friday 3/19/21 @ 10:6 AM
144kj
70rpm
43%
15mph
Sunday 12/20/20 @ 12:52 AM
✅
111kj
82rpm
41%
18mph
Saturday 12/26/20 @ 5:36 PM
66kj
68rpm
38%
14mph
Wednesday 12/9/20 @ 11:24 AM
✅
153kj
83rpm
42%
18mph
Tuesday 12/8/20 @ 10:53 AM
99kj
62rpm
42%
15mph
Sunday 2/24/19 @ 7:25 PM
✅
213kj
76rpm
43%
17mph
Tuesday 2/19/19 @ 5:23 PM
162kj
79rpm
37%
15mph
Wednesday 4/15/20 @ 10:36 AM
✅
48kj
79rpm
36%
15mph
Wednesday 1/1/20 @ 11:32 PM
44kj
67rpm
39%
14mph
Sunday 10/20/19 @ 11:41 AM
✅
242kj
84rpm
42%
18mph
Friday 10/18/19 @ 8:56 PM
74kj
64rpm
30%
11mph
Saturday 9/14/19 @ 7:25 PM
✅
314kj
75rpm
43%
17mph
Wednesday 9/11/19 @ 11:24 PM
229kj
70rpm
40%
15mph
Workouts
88
kj
Wednesday 10/19/22
44
kj
Wednesday 1/1/20