Shake and Bake
Workouts
Saturday 2/12/22 @ 6:45 PM
0kj
4rpm
32%
0mph
Saturday 2/12/22 @ 6:28 PM
✅
128kj
31rpm
57%
12mph
Thursday 6/3/21 @ 9:52 PM
✅
265kj
68rpm
51%
19mph
Wednesday 6/2/21 @ 12:42 PM
72kj
38rpm
45%
11mph
Thursday 2/18/21 @ 11:24 PM
✅
206kj
68rpm
54%
20mph
Thursday 2/18/21 @ 12:30 AM
39kj
32rpm
46%
9mph
Monday 12/28/20 @ 9:1 PM
✅
246kj
63rpm
45%
15mph
Friday 12/25/20 @ 12:42 PM
100kj
36rpm
45%
10mph
Thursday 10/29/20 @ 7:36 PM
35kj
67rpm
33%
12mph
Friday 12/7/18 @ 10:17 PM
✅
44kj
52rpm
45%
13mph
Tuesday 5/19/20 @ 9:31 PM
✅
71kj
54rpm
45%
14mph
Wednesday 1/2/19 @ 3:57 AM
67kj
56rpm
44%
14mph
Thursday 5/7/20 @ 8:39 PM
✅
98kj
54rpm
45%
13mph
Saturday 4/18/20 @ 12:18 PM
39kj
34rpm
45%
10mph
Wednesday 5/6/20 @ 5:53 PM
✅
65kj
57rpm
42%
14mph
Saturday 10/5/19 @ 10:32 PM
16kj
33rpm
36%
7mph
Saturday 3/14/20 @ 3:52 PM
✅
36kj
54rpm
41%
13mph
Tuesday 4/28/20 @ 1:21 PM
21kj
35rpm
45%
10mph
Friday 4/24/20 @ 8:4 PM
✅
57kj
56rpm
40%
13mph
Sunday 6/2/19 @ 12:50 AM
43kj
42rpm
46%
12mph
Workouts
100
kj
Friday 12/25/20