Shake and Bake
Workouts
Thursday 5/6/21 @ 12:0 PM
206kj
91rpm
36%
17mph
Friday 5/7/21 @ 2:5 PM
✅
239kj
87rpm
41%
18mph
Monday 7/12/21 @ 11:46 AM
201kj
75rpm
43%
17mph
Friday 4/30/21 @ 9:54 PM
✅
221kj
81rpm
42%
17mph
Saturday 6/5/21 @ 1:38 PM
✅
645kj
89rpm
38%
17mph
Sunday 6/6/21 @ 5:58 PM
598kj
81rpm
40%
17mph
Monday 5/10/21 @ 11:48 AM
304kj
83rpm
39%
17mph
Tuesday 5/11/21 @ 12:24 AM
✅
350kj
84rpm
42%
18mph
Saturday 4/24/21 @ 1:13 PM
418kj
88rpm
38%
17mph
Monday 4/26/21 @ 1:50 AM
✅
456kj
85rpm
41%
18mph
Tuesday 7/7/20 @ 3:3 PM
✅
484kj
85rpm
41%
18mph
Saturday 2/20/21 @ 7:34 PM
475kj
77rpm
44%
18mph
Monday 5/11/20 @ 3:33 PM
307kj
83rpm
39%
17mph
Saturday 5/16/20 @ 5:22 PM
✅
340kj
83rpm
42%
18mph
Sunday 10/13/19 @ 1:14 PM
431kj
85rpm
40%
17mph
Thursday 11/28/19 @ 4:41 PM
✅
503kj
83rpm
43%
18mph
Thursday 2/20/20 @ 6:56 PM
kj
rpm
%
0mph
Sunday 2/16/20 @ 9:47 PM
✅
250kj
83rpm
44%
18mph
Thursday 5/9/19 @ 10:23 PM
✅
343kj
81rpm
43%
18mph
Thursday 5/23/19 @ 3:31 PM
298kj
81rpm
40%
17mph
Workouts
206
kj
Thursday 5/6/21
598
kj
Sunday 6/6/21
304
kj
Monday 5/10/21
418
kj
Saturday 4/24/21
307
kj
Monday 5/11/20
431
kj
Sunday 10/13/19