Shake and Bake
Workouts
Saturday 1/1/22 @ 6:20 PM
✅
335kj
87rpm
40%
18mph
Saturday 1/1/22 @ 3:49 PM
270kj
79rpm
39%
16mph
Saturday 6/12/21 @ 11:8 AM
✅
509kj
86rpm
42%
19mph
Friday 3/27/20 @ 2:58 PM
494kj
85rpm
42%
18mph
Sunday 5/30/21 @ 1:27 PM
✅
445kj
76rpm
44%
18mph
Tuesday 6/1/21 @ 9:17 PM
440kj
79rpm
42%
17mph
Wednesday 5/26/21 @ 9:29 PM
458kj
87rpm
40%
17mph
Wednesday 4/22/20 @ 2:27 PM
✅
502kj
84rpm
42%
18mph
Thursday 2/25/21 @ 10:29 PM
✅
530kj
84rpm
44%
19mph
Tuesday 2/23/21 @ 4:21 PM
522kj
80rpm
45%
19mph
Tuesday 12/8/20 @ 10:22 PM
220kj
85rpm
40%
18mph
Thursday 11/7/19 @ 2:30 PM
✅
227kj
83rpm
41%
17mph
Saturday 8/8/20 @ 2:59 PM
✅
402kj
68rpm
51%
19mph
Monday 7/1/19 @ 6:24 PM
392kj
81rpm
45%
19mph
Friday 7/24/20 @ 8:25 PM
✅
160kj
81rpm
43%
18mph
Friday 8/7/20 @ 2:58 PM
123kj
80rpm
39%
16mph
Friday 6/5/20 @ 8:34 PM
✅
124kj
76rpm
45%
18mph
Monday 6/17/19 @ 3:12 PM
56kj
85rpm
30%
13mph
Sunday 3/8/20 @ 7:5 PM
234kj
77rpm
45%
18mph
Sunday 3/8/20 @ 3:21 PM
✅
242kj
81rpm
43%
18mph
Workouts
270
kj
Saturday 1/1/22
494
kj
Friday 3/27/20
458
kj
Wednesday 5/26/21
220
kj
Tuesday 12/8/20