Shake and Bake
Workouts
Monday 4/5/21 @ 10:30 PM
280kj
81rpm
46%
19mph
Saturday 3/20/21 @ 9:41 PM
✅
420kj
78rpm
56%
22mph
Sunday 1/31/21 @ 5:38 PM
273kj
79rpm
46%
19mph
Thursday 4/9/20 @ 10:21 PM
✅
417kj
79rpm
55%
22mph
Friday 1/1/21 @ 7:51 PM
279kj
81rpm
46%
19mph
Sunday 12/27/20 @ 10:44 PM
✅
312kj
84rpm
47%
20mph
Thursday 11/12/20 @ 10:33 PM
60kj
91rpm
36%
16mph
Thursday 12/17/20 @ 2:10 AM
✅
66kj
87rpm
38%
17mph
Monday 11/23/20 @ 11:17 PM
107kj
0rpm
38%
17mph
Saturday 11/21/20 @ 5:42 PM
✅
147kj
86rpm
45%
20mph
Sunday 10/11/20 @ 3:30 PM
248kj
78rpm
45%
18mph
Sunday 10/11/20 @ 9:56 PM
✅
389kj
83rpm
52%
22mph
Wednesday 6/3/20 @ 9:55 PM
267kj
75rpm
48%
19mph
Friday 6/5/20 @ 3:29 PM
✅
410kj
81rpm
54%
22mph
Tuesday 5/26/20 @ 11:59 AM
393kj
77rpm
47%
18mph
Tuesday 5/26/20 @ 12:0 PM
✅
616kj
83rpm
52%
22mph
Thursday 5/7/20 @ 8:34 PM
✅
231kj
74rpm
46%
18mph
Sunday 5/3/20 @ 4:9 PM
189kj
80rpm
39%
16mph
Monday 4/6/20 @ 8:58 PM
139kj
84rpm
40%
17mph
Friday 4/3/20 @ 11:19 PM
✅
198kj
84rpm
46%
20mph
Workouts
273
kj
Sunday 1/31/21
279
kj
Friday 1/1/21
189
kj
Sunday 5/3/20