Shake and Bake
VS
Workouts
Sunday 7/19/20 @ 4:43 AM
113kj
74rpm
40%
15mph
Thursday 7/2/20 @ 11:0 AM
✅
129kj
70rpm
43%
16mph
Thursday 9/30/21 @ 12:10 PM
77kj
67rpm
41%
15mph
Thursday 6/16/22 @ 8:28 PM
✅
82kj
74rpm
38%
15mph
Monday 2/21/22 @ 4:22 AM
✅
82kj
58rpm
48%
15mph
Saturday 4/30/22 @ 5:58 PM
63kj
59rpm
42%
14mph
Thursday 9/17/20 @ 2:36 AM
✅
56kj
69rpm
42%
16mph
Saturday 11/7/20 @ 5:58 PM
38kj
73rpm
34%
13mph
Tuesday 10/26/21 @ 11:37 AM
✅
93kj
70rpm
43%
16mph
Friday 11/26/21 @ 3:17 PM
88kj
71rpm
42%
16mph
Wednesday 7/22/20 @ 6:42 AM
✅
44kj
83rpm
34%
14mph
Saturday 11/7/20 @ 4:45 PM
38kj
80rpm
31%
13mph
Thursday 10/15/20 @ 2:50 AM
53kj
70rpm
34%
13mph
Tuesday 10/6/20 @ 2:42 AM
✅
101kj
64rpm
46%
16mph
Saturday 7/25/20 @ 2:40 AM
120kj
45rpm
50%
12mph
Wednesday 6/3/20 @ 9:58 PM
✅
157kj
60rpm
46%
15mph
Wednesday 2/19/20 @ 5:25 AM
132kj
62rpm
40%
13mph
Thursday 5/7/20 @ 10:33 PM
✅
157kj
63rpm
44%
15mph
Saturday 3/14/20 @ 6:15 AM
✅
101kj
61rpm
45%
14mph
Monday 3/16/20 @ 9:50 PM
90kj
69rpm
39%
14mph
6packnoabs
#doctorbae
46
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VS
24kboss
BGM 👑 BPR | FAMU | Orlando
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