Shake and Bake

Workouts

Wednesday 12/13/23 @ 12:59 PM
156kj
67rpm
48%
18mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Monday 12/18/23 @ 12:30 PM
βœ…
169kj
73rpm
47%
19mph
Tuesday 11/24/20 @ 11:18 AM
139kj
71rpm
45%
17mph
20 min Hip Hop Ride
Kendall Toole
Friday 9/23/22 @ 10:1 PM
βœ…
172kj
75rpm
47%
18mph
Thursday 9/2/21 @ 10:37 AM
155kj
67rpm
49%
18mph
20 min Hip Hop Ride
Kendall Toole
Saturday 9/4/21 @ 3:37 PM
βœ…
220kj
78rpm
50%
21mph
Thursday 11/4/21 @ 10:42 AM
135kj
69rpm
45%
17mph
20 min Low Impact Ride
Tunde Oyeneyin
Monday 11/1/21 @ 9:2 AM
βœ…
211kj
78rpm
50%
20mph
Tuesday 3/23/21 @ 10:24 AM
148kj
77rpm
43%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 6/10/21 @ 7:15 PM
βœ…
222kj
89rpm
46%
21mph
Friday 5/7/21 @ 10:26 AM
134kj
69rpm
45%
17mph
20 min House Ride
Kendall Toole
Monday 5/3/21 @ 1:5 AM
βœ…
210kj
85rpm
46%
20mph
Thursday 4/15/21 @ 10:31 AM
135kj
74rpm
43%
17mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 5/4/21 @ 2:31 PM
βœ…
165kj
83rpm
42%
18mph
Saturday 2/27/21 @ 1:10 PM
222kj
73rpm
45%
18mph
30 min Live DJ Ride
Tunde Oyeneyin
Saturday 2/20/21 @ 4:2 PM
βœ…
229kj
78rpm
43%
18mph
Monday 12/7/20 @ 11:20 AM
157kj
73rpm
39%
15mph
30 min Outkast Ride
Denis Morton
Tuesday 12/8/20 @ 3:53 PM
βœ…
268kj
86rpm
43%
19mph
Wednesday 11/25/20 @ 11:18 AM
134kj
74rpm
43%
17mph
20 min Hip Hop Ride
Ally Love
Tuesday 12/8/20 @ 3:28 PM
βœ…
176kj
78rpm
45%
18mph

Workouts

20 min 2010s Hip Hop Ride
Tunde Oyeneyin
156 kj
Wednesday 12/13/23
βœ… 169 kj
Monday 12/18/23
20 min Hip Hop Ride
Kendall Toole
139 kj
Tuesday 11/24/20
βœ… 172 kj
Friday 9/23/22
20 min Hip Hop Ride
Kendall Toole
155 kj
Thursday 9/2/21
βœ… 220 kj
Saturday 9/4/21
20 min Low Impact Ride
Tunde Oyeneyin
135 kj
Thursday 11/4/21
βœ… 211 kj
Monday 11/1/21
20 min Hip Hop Ride
Tunde Oyeneyin
148 kj
Tuesday 3/23/21
βœ… 222 kj
Thursday 6/10/21
20 min House Ride
Kendall Toole
134 kj
Friday 5/7/21
βœ… 210 kj
Monday 5/3/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
135 kj
Thursday 4/15/21
βœ… 165 kj
Tuesday 5/4/21
30 min Live DJ Ride
Tunde Oyeneyin
222 kj
Saturday 2/27/21
βœ… 229 kj
Saturday 2/20/21
30 min Outkast Ride
Denis Morton
157 kj
Monday 12/7/20
βœ… 268 kj
Tuesday 12/8/20
20 min Hip Hop Ride
Ally Love
134 kj
Wednesday 11/25/20
βœ… 176 kj
Tuesday 12/8/20