Shake and Bake
Workouts
Sunday 3/20/22 @ 9:43 PM
✅
150kj
82rpm
42%
18mph
Saturday 4/2/22 @ 2:40 PM
126kj
76rpm
40%
16mph
Thursday 6/17/21 @ 10:3 PM
✅
145kj
80rpm
42%
18mph
Sunday 5/16/21 @ 6:50 PM
112kj
80rpm
38%
16mph
Thursday 2/25/21 @ 9:51 PM
✅
202kj
71rpm
44%
17mph
Saturday 2/27/21 @ 3:40 PM
124kj
55rpm
39%
12mph
Wednesday 11/11/20 @ 10:34 AM
✅
165kj
62rpm
44%
15mph
Monday 11/9/20 @ 12:37 PM
118kj
54rpm
38%
12mph
Tuesday 11/3/20 @ 10:30 AM
✅
168kj
69rpm
41%
15mph
Sunday 10/4/20 @ 5:20 PM
125kj
55rpm
38%
11mph
Sunday 5/27/18 @ 2:13 PM
✅
227kj
76rpm
43%
17mph
Friday 5/25/18 @ 9:24 AM
160kj
72rpm
38%
14mph
Sunday 5/13/18 @ 6:18 PM
✅
227kj
72rpm
46%
18mph
Friday 5/4/18 @ 9:23 AM
144kj
61rpm
42%
14mph
Tuesday 1/2/18 @ 3:52 PM
✅
213kj
71rpm
45%
17mph
Wednesday 12/20/17 @ 10:22 AM
160kj
75rpm
39%
15mph
Saturday 11/18/17 @ 2:7 PM
✅
203kj
78rpm
42%
17mph
Friday 11/17/17 @ 10:21 AM
182kj
77rpm
41%
16mph
Thursday 11/16/17 @ 9:46 PM
✅
193kj
77rpm
41%
16mph
Wednesday 11/15/17 @ 10:20 AM
154kj
75rpm
38%
15mph
Workouts
124
kj
Saturday 2/27/21
118
kj
Monday 11/9/20
125
kj
Sunday 10/4/20
160
kj
Friday 5/25/18
154
kj
Wednesday 11/15/17